Dental Tips -Overcoming Your Fear of the Dentist

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Make sure you choose a practice that understands
your fear
The right dentist will offer options to help
with your fear
The right dental group will take their time and
educate you
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Be sure you have a dentist that explains
everything to you
Make your appointments when you do not have to be
rushed
Be sure to ask all the questions that you have
Understanding the procedure will calm you
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Ask the dentist about bringing headphones with
you
Listen to soothing music during the procedure
Practice breathing techniques before and during
Bring support with you
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