The Health Benefits Of Keeping A Clean Home

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The Health Benefits Of Keeping A Clean Home
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• There are many benefits of keeping a clean home,
  and a good few of them are related to our health
  and wellbeing. Here are just a few of the health
  benefits associated with a neat, tidy and
  germ-free home
• Your stress levels can be reduced
• Untidy homes give the inhabitants a constant, if
  subconscious, reminder of work that needs to be
  finished, and this can be incredibly stressful
  and fatiguing. When it takes you a long time to
  find things that youre looking for, or maybe you
  never find what youre looking for due to the
  mess, your stress levels rise, and you begin to
  feel you cannot cope. Since untidy homes are
  often dirty ones, there are obvious advantages to
  keeping it clean as well as tidy.

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• If you suffer from allergies, they can be
  minimized
• Dust, pet dander, germs and bacteria all lurk in
  unclean homes, and if your home has a lot of
  carpeting and upholstery, you could be providing
  dust and grime with a sanctuary to thrive in, and
  a means of aggravating your allergies or asthma.
  Vacuum often and clean surfaces to help minimize
  health concerns such as allergies.

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• Improved safety
• While it may sound farfetched, falls and fires
  are two of the leading causes of injuries and
  deaths within our homes, and an untidy or dirty
  home leaves you far more vulnerable to having an
  accident by tripping over clutter or slipping on
  a wet, dirty surface. If a fire broke out, a lot
  of clutter and mess would also inhibit your
  ability to escape or to be rescued.

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• Less germs lead to less risk of illness
• Some of the bacteria that can easily be spread
  with our hands, can go on to cause serious harm,
  even in small amounts, so it makes sense that the
  more hygienically clean your home is, the less
  risk there is of you or any of your family
  becoming sick. Pay close attention to bacteria
  hotspots such as work surfaces in the kitchen,
  door handles, flush and faucets in your bathroom
  and light switches. A regular wipe with an
  antibacterial solution daily should do the trick.

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• Pests will be less inclined to pay you a visit
• Rodents and cockroaches are attracted to liquid
  spillages, food debris and even unclean pet bowls
  left on the floor, and both can spread dangerous
  germs to humans if they get into your home.
  Prevent pest infestations by cleaning regularly,
  safely storing food and emptying the trash more
  than once a week.
• An improved diet and waistline
• Daily hassles, such as an untidy or unclean home,
  have been proven to cause women to consume more
  sugary and high-fat foods, presumably to comfort
  and console themselves.

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• Clean your home as regularly as your schedule
  permits, and you just may find that your diet
  improves and you begin to feel fitter and
  healthier.
• Keep your home as clean as possible (nobody ever
  said it had to be spotless) and limit clutter,
  for a healthier, fitter life. If cleaning and
  tidying are taking up too much of your time,
  however, simply call in the professionals and get
  well on your way to a healthier, happier you.

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