CoolSculpting Aftercare: Dealing with Common CoolSculpting Issues

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CoolSculpting Aftercare Dealing with Common
CoolSculpting Issues
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Introduction

• So many people in the world are struggling with
  tummy fat. They are constantly looking for ways
  to overcome the challenge. This is not just a
  problem that is common with new moms but with men
  and kids too. Technology has advanced so much and
  the newest procedure of addressing the tummy fat
  challenge is Coolsculpting.
• So, what exactly is Coolsculpting and how does
  it really work?
• For starters, Coolsculpting is a cosmetic
  procedure done to freeze 20-25 of fat cells in
  your body so as to give you a smooth appearance
  and feel around the tummy area, the buttocks
  region, and the waistline. Because of this, the
  treatment is widely known as fat-freezing.
• During the procedure, an applicator is placed on
  the fatty area not only to suck the fat but also
  freeze it. Essentially, it takes about 30 minutes
  to have a Coolsculpting procedure.
• Even though Coolsculpting is a new technique,
  its highly recommended by FDA. Well, the reasons
  are obvious its non-surgical, quick, safe, and
  effective. However, in spite of these amazing
  benefits, the procedure has its negative effects
  that you should be aware of. Fortunately, a
  majority of the issues are manageable or
  preventable.
• Here are the common ones and their aftercare
  tips

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Table of Contents

• Bloating after Coolsculpting.
• Gas after Coolsculpting.
• Swelling after Coolsculpting.
• Abnormal Enlarging After Coolsculpting.
• Compression after Coolsculpting.
• Numbness after Coolsculpting.
• Itchiness after Coolsculpting.
• Other Issues.
• Additional Considerations.
• Who shouldnt go for Coolsculpting

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Bloating after Coolsculpting

• Bloating happens mostly when excessive gas is
  produced in the body after Coolsculpting. It also
  occurs when the gut muscles are disturbed
  following the procedure and this makes the belly
  to distend. Other than an enlargement, it can
  also be characterized by pain and stomach
  discomfort. However, you can manage it in the
  following ways
• Take your meals in small amounts and at regular
  intervals. This will reduce the possibility of
  excessive gas buildup as its associated with
  taking food in large amounts and eating fast.
• Avoid carbonated drinks as they introduce gas
  into your gut.
• Skip high-fiber food options such as beans and
  whole grains as they release excess gas.
• Avoid fruits such as apples and pears as they are
  associated with gas buildup.
• Use digestive enzyme boosters such as lactase and
  beano to help reduce gas buildup.

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Gas after Coolsculpting

• A gas buildup is a common thing after
  Coolsculpting but it doesnt always mean that
  its bloating. Actually, it only becomes bloating
  when the accumulation is excessive. It occurs
  mostly when you take gas-emitting foods after
  your procedure. It can be really embarrassing,
  more so in the presence of people.
• You can prevent the issue by using the following
  tips
• Avoid Air-Filling Habits These include smoking,
  drinking using a straw, and chewing gum. Such
  habits introduce gas into your system.
• Use OTC digestive supplements You should talk to
  your local pharmacists about this so that he or
  she can recommend the most effective supplement.
  Theyll aid in digestion while reducing gas
  buildup.
• Drinking before mealtime This helps to reduce
  stomach acids, thus minimizing the chances of gas
  production after taking your meals. To help your
  stomach digest better, strive to drink liquids
  about 30 minutes before a meal.

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• Keep off gas-producing foods These include
  vegetables (such as brussels sprouts, onions, and
  broccoli), fruits (such as pears and apples), and
  dairy products (such as cheese and milk). Most of
  these foods contain sugars, starches, and fiber
  that dont absorb fast or easily, ultimately
  causing intestinal gas. However, you should note
  that these are not the only foods that can cause
  gas. Almost any food combination can produce gas.
  It also depends on an individualsome people may
  find that they get gassy when they eat fruits
  with proteins while others get gassy when they
  eat proteins and starches together. So, the most
  important thing is to keep a diary and note the
  types of foods that make you gassy.
• Avoid artificial sweeteners Sugar alcohol used
  in a bigger percentage off sugar-free food can
  also aggravate gas, so it is advisable to avoid
  them.

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Swelling after Coolsculpting

• There are different reasons for suffering a
  swelling on the treated part. They range from
  constricting clothes to lack of mobility.
  Therefore, you should be prepared to manage the
  issue in case it happens. Here are some of the
  tips to use
• Apply ice on the affected part to ease the
  swelling. You can put icepacks on a clean towel
  and place it directly on the affected part.
• Wear a compressing garment around the waistline.
  This will help to not only reduce the swelling
  but to also shape your body in a way that you
  like it to look.
• Massage the affected area as soon as the
  procedure is done or immediately when you notice
  the swelling. This will increase the potency of
  the procedure while promoting the recession of
  the swelling.
• Use anti-swelling medicines to manage the
  condition. Talk to your doctor about it so as to
  get the best recommendation.
• Move the affected part gently by considering
  light exercises. A good way to do this is to walk
  around frequently to promote proper distribution
  of body fluids and to limit the chance of their
  accumulation.

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Abnormal Enlarging After Coolsculpting

• In some rare cases, the fat cells in your body
  may enlarge excessively as opposed to dying. This
  is not just a simple case of swelling. Its a
  long-term condition referred to as paradoxical
  adipose hyperplasia (or PAH).
• According to a 2014 finding, the incidence rate
  of PAH globally is about 0.0051. Even though
  there are no other effects apart from abnormal
  enlarging of the affected area, PAH should be
  addressed immediately. The only effective
  solution is corrective surgery and is done by top
  plastic surgeons. So, you should consider having
  the surgery immediately once you are diagnosed
  with PAH.

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Compression after Coolsculpting

• Sometimes, the affected part may feel firm and
  rough after the procedure instead of swelling.
  The effect is equally as disturbing as swelling
  and thus should be managed. You can do it
  through
• Heat therapy Instead of applying ice which may
  cause further compression, you should apply heat
  in the form of a warm towel.
• Wear loose clothing Its generally advisable to
  bring comfortable and loose clothing to your
  Coolsculpting session and to wear the same after
  the procedure. This is meant to avoid compressing
  the affected part once the treatment is over.

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Numbness after Coolsculpting

• Its normal to experience an absence of sensation
  at the affected area or the surrounding regions
  after Coolsculpting. This may take a while to
  clear, especially when you are less mobile. The
  solution is doing some light exercises to move
  the affected part and to encourage circulation. A
  walk will do in most cases.

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Pain after Coolsculpting

• Its estimated that nearly 10 of patients who
  undergo Coolsculpting experience different forms
  of pain. Often, the effect is felt on the
  affected part. It may be brief or may last for
  weeks.
• Regardless, its always smart to prepare for this
  setback beforehand. You can manage it using
  medications. You should consider using prescribed
  pain relievers.
• Though Coolsculpting is non-surgical, which mean
  no medication is needed, you can talk to your
  doctor to prescribe an effective analgesic that
  you can use to manage the pain. You should,
  therefore, avoid OTC prescriptions without your
  doctors recommendation as some may result in
  side effects that you are not prepared to face.
  The most recommended pain relievers that your
  doctor may suggest include acetaminophen
  (Tylenol) and ibuprofen.

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• Alternatively, you can manage the pain using
  non-medicated approaches such as
• Meditation or deep breathing
• Massage therapy
• Drinking water
• Light exercises
• Guided imagery
• The idea is to find a pain-relieving method that
  you are comfortable with and one thats safe for
  you. Of course, you have to be patient with
  whatever option you go for.

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Itchiness after Coolsculpting

• Because of numbness, you are likely to feel
  slight itchiness. Since the applicator freezes
  the treated part, your skin will feel like its
  pulling away or out and your only option, in this
  case, is to try to scratch the part. The risk of
  this consideration is that it may result in
  scarring on the affected part.
• There are anti-itchy prescriptions that you can
  use such as Benadryl and Claritin to prevent the
  funny sensation. These prescriptions are
  effective antihistamines. But before you can use
  any of them, you should talk to your doctor about
  the doses and possible side effects.

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Other Issues

• Some other popular issues associated with
  Post-Coolsculpting are
• Change in skin tone This occurs in the area
  affected. The part affected looks slightly darker
  than the rest of your body. The issue usually
  clears with time but in case it doesnt, you can
  consider using lightening creams.
• Scarring Visible scars may appear on the
  affected parts. They may also clear with time but
  you can always hasten the clearance by going for
  an anti-scarring procedure.
• Frostbites These appear like scars but they are
  more serious and may look like mild burns. You
  can manage them the way you handle second-degree
  burns.
• Hyperpigmentation This is a situation where your
  skin shows dark coloration. The hyperpigmentation
  normally clears on its own and thus theres no
  need to use a skin lightening product.
• Dry mouth In case of a neck or lower chin
  Coolsculpting procedure, theres the possibility
  of low saliva production. This leads to a dry
  mouth. You can correct the issue by taking plenty
  of water after the procedure on a daily basis.
• Light-headedness or dizziness This may happen
  immediately after the treatment and can be
  managed by drinking water and having ample rest.

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Additional Considerations

• Its important to note that the above issues
  often depend on the expert that performs the
  procedure. For this reason, its necessary to
  identify a plastic surgeon or a certified
  dermatologist whos experienced to deliver the
  best results. This means doing research on the
  professional as well as the clinic that youll go
  for the fat-freezing procedure.
• Knowing that Coolsculpting is a new procedure,
  theres the probability that most people who
  youll approach may not be aware of it.
  Therefore, you cannot use this (talking to
  people) as the basis of deciding if the procedure
  is good for you or not. In fact, a 2017 research
  only linked the term Coolsculpting and other
  relatable words such as fat freezing and
  Cryolipolysis to only 319 medical studies.
• The bottom line is, Coolsculpting is approved by
  FDA and other recognizable bodies to help in
  freezing fats around the abdomen, thighs, flanks,
  buttocks, and the back.

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Who shouldnt go for Coolsculpting?

• Theres no doubt that Coolsculpting is generally
  a safe fat-freezing technique for most people.
  However, it shouldnt be considered as a method
  of weight loss. Its only designed to assist
  dissolve the hard-to-shed fat cells that are
  related to poor dieting and high levels of
  inactivity.
• Generally, the following groups of people should
  avoid the procedure
• Pregnant, breastfeeding, and those who are trying
  to get pregnant.
• Patients suffering from cold agglutinin (an
  autoimmune disease), diabetic neuropathy (a nerve
  condition) or eczema (a skin condition).
• Individuals suffering from skin conditions such
  as dermatitis.
• Someone with a recent injury to the area being
  treated.

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• Individuals under long-term blood thinning
  prescriptions.
• Individuals who are allergic to isopropyl
  alcohol.
• Those who have medical device implants such as
  pacemakers in them.
• Individuals with a bleeding condition or a
  hernia.
• Individuals suffering from chronic pain or
  conditions that cause it.
• Persons with an extreme anxiety disorder.
• Considering that no surgical procedure is done on
  you when having a Coolsculpting procedure, you
  are likely to get back to your normal routine
  almost immediately. So, this is a plus if you are
  looking for a flexible way to get rid of fats
  around your tummy or waistline. However, the
  secret is learning to manage the common issues
  that arise from the procedure. Its all in the
  above guide. Your work is to apply the aftercare
  tips effectively and youll have a great Post-
  Coolsculpting experience.

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The End

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