Top 5 Healthy Baby Weaning Foods - MamaAndPeaches

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Top 5 Healthy Baby Weaning Foods - MamaAndPeaches

• Top 5 Healthy Baby Weaning Foods
• It is time for your baby to start eating , but
  what should you give them? Between 4 and 6 months
  you can start weaning your baby off breast
  milk/formula and start adding in more solid foods
  to their diet. Being a new mom, it is difficult
  to know when is the right time, what to give
  them, how to have them eat it, and just being
  super nervous to get this process started. It is
  not just an easy step for a mom though, this
  means that your baby is getting a little bit
  older and sometimes it is hard to let go, but it
  is important for their health to start during
  this age range so that it can help them grow up
  healthy.
• Making a list of organic baby products is the
  first place to start. If you have a Baby Bullet
  or a baby food maker, using organic fruits and
  vegetables is the right way to go. Remember, your
  child will not always like every single food you
  give them, and they may like some more than
  others and that is ok!

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Top 5 Healthy Baby Weaning Foods - MamaAndPeaches
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Top 5 Healthy Baby Weaning Foods - MamaAndPeaches

• 1. All fruits are great ways for infants because
  they can be made into baby food, they can be
  frozen and used to suck on, they can also be
  eaten in small bites as well. Fruits are tasty
  and provide important nutrients for your child.
  Some great choices to start with are apples,
  mangos, pears and watermelon.
• 2. Any and all vegetables are a great place to
  start as well. Some vegetables do not have the
  best taste to babies so it is important to find
  ones that taste yummy and potentially mix and
  match if you are creating your our puree or baby
  food. Vegetables are a necessity though, do not
  disregard them if your child does not care for
  them. If you are weaning them off of breast milk
  or formula, then it is essential that you have
  vegetables in your diet.
• 3. Giving your child protein is an important
  piece of weaning them off of breast milk and
  formula where they are receiving all of their
  protein. A good age to start meats is 7 months
  and over. You can make it into a mixture with
  sweet potatoes or regular potatoes to add to it.
  If you are using the Baby Led Weaning method, I
  would suggest slow cooker or crock pot to cook
  the meats like chicken or turkey.
• 4. Introducing plain whole milk yogurt to your
  child is great around the age of 9 months. They
  can be eaten in puree form or even in an ice pop
  frozen. They also have yogurt bites that your
  child can eat as well.
• 5. A great snack for your child that is full of
  healthy fats. It has a mild taste and can be
  mixed with breast milk or formula to help
  weaning. It can also be made into a puree to be
  eaten.