Barossa Anxiety Counselling-Barossa Strong

1
Barossa Anxiety Counselling

• One of our key goals to treating anxiety is
  letting go of the struggle to control unwanted
  thoughts and feelings, being mindfully aware of
  the present moment, and committing to a course of
  action that is consistent with what you value
  most in life. ? ? Barossa Strong will help you
  relate to your anxious thoughts in a different
  way, using unhooking skills to become more
  aware of your unhelpful thinking patterns.

2
Barossa Counselling

• Originally from Toronto, Canada, I am a certified
  psychotherapist who has relocated my private
  practice from Hong Kong to Tanunda in the Heart
  of the Barossa Valley. As a Barossan newcomer, it
  is not lost on me that this is a small community
  and with that comes reluctance to opening up to
  someone who is likely to know people you know in
  your life. I have the benefit of coming to the
  region from Hong Kong with a blank slate and have
  the ability to completely separate what goes on
  at Barossa Strong to the outside community. 100
  confidentiality is always maintained and no
  judgements are ever made. This is a completely
  safe environment.

3
(No Transcript)
4
Barossa Therapy
5
Addiction Counselling Barossa

• When questioning whether your substance use is
  problematic, it can be a positive first step to
  get help with determining the answer. One of the
  best ways to tackle a problematic behaviour is to
  start by understanding it. We will work together
  to find out what triggers substance use, which
  behaviours (and responses) are getting in the
  way, and how to increase effective decision
  making.

6
Barossa Strong Believes

• Everyone has the power to make positive,
  meaningful change in their lives.
• Positive change can begin right away and does not
  have to take months or years.
• Actively living by your own values ensures that
  you create the life you want.
• We are all equipped with the inner tools
  necessary to lead a rich and meaningful life.
• Accessing and activating those inner tools brings
  personal growth and achievement.
• Therapy and Counseling is a collaborative
  approach founded on mutual respect.
• Working together with compassion and trust sets
  the stage for achieving measurable, positive
  change.

7
Contact Us

• Company Name-Barossa Strong
• Address-15 Maria Street, Tanunda South Australia
  5352, Australia
• Website- http//www.barossastrong.com.au

8
Thank you