Title: HCG Diet Instructions Canada
1HCG Diet Instructions Canada
2At HCG Warrior, we provide HCG Diet plan online.
The diet plan consists of taking hcg diet drops
along with a specific diet.
3Things you will need?Digital weigh scale to
keep track of your weight daily?Daily tracking
sheet to monitor progress?Groceries Chicken,
fish, steak, veggies, fruits etc?Food scale
Meat should weigh 100 grams raw for each
meal?HCG drops?Vitamin B12?Potassium pills
BASIC MEAL PLAN BreakfastCoffee or Herbal
TeaNo FoodSnack1 Fruit serving Lunch100
Grams Chicken, Beef, Whitefish, or ShellfishA
handful of Vegetables1 Melba Toast
Cracker Snack1 Fruit Serving Dinner100 Grams
Chicken, Beef, Whitefish, or ShellfishA handful
of Vegetables1 Melba Toast Cracker Take 10-15
drops of HCG 3x per day, preferably when you wake
up, and 1/2 hour before lunch and dinner.
4VEGAN/ VEGETARIAN HCG DIET PROTOCOLBREAKFASTTea
or coffee in any quantityLUNCH DINNERONE
SERVING OF PROTEIN70 g of protein per day. (1
scoop of protein powder equals one VLCD serving
of protein.)Choose from Proteins such as
Protein Powder, Cottage Cheese, Tofu, Eggs,
Quinoa, Beans, etc.ONE SERVING OF VEGETABLESOne
vegetable per meal, raw or cooked. Do not mix
vegetables together.Approximately 2 cups per
serving, or until youve reached 500 calories for
the day.ONE SERVING OF FRUITApple / Orange / ½
Grapefruit /StrawberriesTwo servings per day,
taken with meal or between meals.ONE SERVING OF
CARBS(with each meal) 1 Breadstick / 1 melba
toast/ Wasa toastDo not have regular bread or
crackers.BEVERAGES Green tea, herbal teas, and
coffee in any quantity.Be sure to take 10-16
glasses of water per day. Soy milk or Almond
Milk for use in smoothies. Do not use regular
milk.SEASONINGS ADDITIVESJuice of Lemon,
Garlic, Thyme, Parsley, Plum vinegar, Apple cider
vinegar, Sea salt, Basil, Pepper, Balsamic
Vinegar, Garlic herb salt, Braggs Liquid Amino,
Soy Sauce, Stevia, Tabasco, Picante, Horseradish,
Pickles, Olives
5For details, contact us todayOur Contacts
Address 315 50 Ave SW Calgary, Alberta T2S
1H3Phone 1-888-400-2311Business
Hours 8am830pm MST Mon SatEmail admin_at_hcgwa
rrior.comInstagram _at_hcgwarriorFacebook Faceboo
k.com/hcgwarriors https//www.hcgwarrior.com/hcg
-diet-instructions/
6Thank You