Title: Healthy Mind Body and Spirit - https://findyourbalancewellness.com
1Find Your Balance
- Find Your Balance therapy process provides an
opportunity to begin a transformative wellness
journey of courage and hope, one that has the
power to positively change both internal and
external life experiences and heal the whole
individual. As a Licensed Professional Counselor,
I offer a holistic, integrative,
wellness-informed approach to healing.
Our purpose is to help you find your balance in
mind, body, and spirit and regain a healthy
relationship with Life.
https//findyourbalancewellness.com
2Healthy Mind Body and Spirit
Mind, Body, and Spirit are elements of our being
that are deeply intertwined. For better or for
worse, a change in one element will naturally
impact the whole of an individual. When we are
out of balance in mind, body, or spirit, the
overall effect is that we dont feel well. As the
imbalance worsens, so does our discomfort, and we
begin to suffer the effects of emotional dis-ease
and physical disease. An imbalance may commonly
present itself as anxiety or depression. When a
struggle wages in the mind, its effects are often
felt throughout the body in the form of fatigue,
digestive problems, muscle tension, restlessness,
sleep issues, or changes in appetite and weight.
A holistic approach to wellness addresses all the
elements of an individual, as they are unified
and inseparable.
3Healing Mind Body and Soul
Find Your Balance, LLC assists people in healing
mind, body, and spirit to positively change both
internal external life experiences and heal the
whole individual. For any query, call us
440-879-8279
4Our Services-
Find Your Balance offers a wide variety of mental
health support and treatment services. The
service categories listed below are some (but not
all) of the most common reasons people seek help
in the form of therapeutic counselling.
5Get an Appointment
Address 21690 River Oaks Drive Rocky River, OH
44116 Email lindsay_at_findyourbalancewellness.com
Call 440-879-8279 Website https//findyourbal
ancewellness.com