How to nurture your child’s mental health

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How To Nurture Your Childs Mental Health
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Help Your Child Develop Self Love And Self Esteem
Praising your child for their achievements and
showing them a lot of love and confidence helps a
lot in building a childs self-love and self-
confidence. These two traits are extremely
important to help prevent someone from falling
into the pit of depression or self-loathe.
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3
Be Available, And Listen To Their Story
Its easy for kids to feel alone when they have a
lot in their minds and no safe place where they
can vent. Assure your kids that their stories
matter and listen and respect their stories.
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4
Create a Safe and Positive Environment
Keep a check on what the child sees and who
he/she interacts with. Identify hints, if there
are any, of child abuse. Create a safe
environment where they can talk about these
issues freely.
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5
Build Trust Both Ways
Create an environment where you talk about your
own mental health problems and tell them that
its good to talk about these issues. Put your
trust in them so theyre able to trust you with
their problems too.
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Take Professional Help If Needed
There are many child psychologists in Mumbai who
understand mental health issues better. Find the
best child psychologist for your kid, and make
sure their problems get solved.
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Thank You
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