How to fix a Relationship after a Break-Up? PowerPoint PPT Presentation

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Title: How to fix a Relationship after a Break-Up?


1
Healthy Relationships
A healthy relationship is one in which both
people benefit and feel comfortable. Looking to
convert your Struggling Relationship into Healthy
relationships, then Visit www.recoveryrelations.o
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2
Healthy Relationships
What Is a Healthy Relationship?
A healthy relationship is one in which both
people benefit and feel comfortable. Healthy
relationships are based on shared values and
interests and mutual respect.
3
Forms of Healthy Relationships
  • Healthy family relationships enhance all
    sides of your health triangle.
  • The love, care, and encouragement you
    receive from family members also
    contribute to your mental/emotional health.

Family Relationships
Friendships
Community Relationships
4
Roles with Peers, Family, and Friends
  • You probably play many roles, such as daughter or
    son, sibling, best friend, and employee.
  • The role you play in a relationship may be
    obvious. Example When you baby-sit a neighbors
    child, you are an employee.
  • Sometimes your roles may change gradually or even
    suddenly. Example Your relationship with a
    fellow choir member may change if you begin
    dating.
  • Role changes can be confusing and can make it
    difficult to know how to act.

5
Building Healthy Relationships
Three Cs of Healthy Relationships
  • You communicate to let others know your
    feelings, thoughts, and expectations.
  • Communication also lets you discover the
    feelings, needs, wants, and knowledge
    of others.

Communication
Cooperation
Compromise
6
Characteristics of Healthy Relationships
All good relationshipswhether with family
members, friends, or other members of your
communityhave certain recognizable
characteristics.
7
Traits of Good Character
  • You can build a foundation for healthy
    relationships by
  • demonstrating the six main traits of good
    character.
  • Trustworthiness
  • Fairness
  • Respect
  • Caring
  • Responsibility
  • Citizenship

8
Trustworthiness
  • You show trustworthiness when you are honest,
    reliable, and loyal.
  • Trustworthy people dont cheat, steal, or
    deceive they have the courage to do whats
    right.
  • Example Hector finds a wallet containing 300.
    He uses the name on the drivers license and the
    phone book to call the owner so that he can
    return the wallet.

9
Fairness
  • You show fairness when you play by the rules,
    take turns, and share.
  • A fair person listens to others and is
    open-minded.
  • Example Maria shows fairness by telling the
    referee that the volleyball was on the line and
    the opposing team won the point.

10
Respect
  • You show respect by using good manners, being
    considerate of others, and being tolerant of
    differences.
  • Example Sid knows that his dad brought a lot of
    work home from the office. Sid turns down the
    volume of his music so he wont disturb his
    father.

11
Caring
  • You show that you are caring when you are kind
    and compassionate.
  • Caring means putting in time and energy to help
    others.
  • Example Juanita is entering a store. She holds
    the door open for a man whose arms are filled
    with packages.

12
Responsibility
  • You show that you are responsible when you do
    what is expected of you and are accountable for
    your choices.
  • Being responsible also means that you use
    self-control, think before you act, and always
    try your best.
  • Example Sarahs drama rehearsal runs late. She
    calls her parents to let them know she is going
    to be late.
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