Best Fortis Cancer Hospital In Bangalore

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9 Ways Cancer is Related to
Your Diet

• oncology.fortisbangalore.com

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Cancer is one of the most dreadful diseases in
which abnormal cell growth can be seen with the
potential to invade an organ or spread
considerably. It happens due to a number of
factors including age, gender, inherited genetic
defects, etc. The diet of a person is also one of
the factors, which is directly related to cancer.
For instance, overweight or obese is the biggest
risk factor for this disease, which mainly
happens by consuming fast food or processed food.
It can cause 12 types of cancer. Cancer hospital
in Bangalore has found that some specific dietary
habits have a great influence on cancer, both in
a preventive and destructive way.
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Food that causes of cancer- Fast food Fast
food contains a considerable amount of fat,
starch, and sugar. It results in excessive weight
gain or obesity, increasing the risk of various
types of cancer. Red meat or processed meat
According to studies, red meat is linked with
bowel cancer. A person who consumes more than 70
grams of meat on a daily basis is more likely to
suffer from cancer.
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A group of experts from the International Agency
for Research on Cancer (IARC) state that
processed meat is a definite cause of cancer.
Meats cooked at high temperatures Having meats
cooked at high temperature may cause changes in a
persons DNA which may lead to Cancer. Although
marinating the meat before cooking it may reduce
the forming of carcinogenic properties.
Alcohol Researchers have found that the more
you drink alcohol, there is a higher risk of
developing certain types of Cancer such as
esophageal, liver, breast and Colorectal Cancer.
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On the other hand, researchers have also
estimated that maintaining an optimal diet for
cancer may reduce your risk. It includes the
intake of fibrous fruits and vegetable that
reduces the risk of cancer. Some of the
anticancer food are- Vegetables and Fruits Some
vegetables including broccoli, cauliflower and
cabbage contain substances that have been shown
to reduce tumour size in mice at a drastic scale.
Other vegetables like tomatoes and carrots are
related to decreasing the risk of prostate
stomach and lungs cancer. Citrus fruits can
reduce the risk of stomach cancer to a large
extent.
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Spices Some researches and animal studies have
found that cinnamon may contain properties which
are anti-cancer in nature and prevent cancer
cells from multiplying. Curcumin, present in
turmeric has found to help protect against
Cancer. Flaxseeds and Garlic Flaxseeds have
been said to have protective properties against
certain types of Cancers and can help lower the
increase of Cancer Cells. Garlic also has
cancer-fighting properties.
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Fish Eating fresh fish can protect against
Cancer due to certain fats that reduce
inflammation and therefore lower the chances of a
tumour. Olive oil and Nuts Researches have
shown that olive oil has certain properties,
which reduce the risk of Cancer. Nuts, on the
other hand, lower the risk of certain types of
cancer. It can be said that more than half of
the reasons behind dreadful diseases like cancer
originates dues to the consumption of unhealthy
food. Plus the habits of drinking and smoking
always worsens the situation. The Oncology
Hospital in Bangalore should be immediately
contacted if any of the symptoms are found.
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Thank You.