Top 10 Skincare Tips

1
Top 10 Skincare Tips
Everyone loves healthy and clear skin, and we
wish we could maintain our youthful appearance
forever. As we age, unfortunately, our skin ages
too, and it becomes a subject of stress for many
people, especially women. Even in the younger
ages, many people are facing skin issues, such as
acne, pimples, scarring, etc. which can make you
lose confidence and lead to low self-esteem.
Hence it is important to take care of your skin
so that you can avoid such issues.
Celebrity Makeup Artist Shweta Gaur swears by all
these tips and says that your makeup will look
good only if you are taking proper care of your
skin as well.
2
Here are Top 10 Skin Care Tips
Apply Sunscreen Every Day
This is a misconception that many people hold
that sunscreen is used only when going out in the
sun. But the important thing to know here is that
you should apply sunscreen every day, whether you
are going out or not. It really can slow down
skin aging and also helps in preventing skin
cancer. Look for a sunscreen that offers
broad-spectrum protection, usually, SPF 30 is
considered to be ideal for every skin type.
3
Gently Wash Your Face
Gentle cleansing helps the skin, in keeping it at
its best. Also, you should use lukewarm water, to
gently cleanse your face. Then apply a mild
cleanser, softly applying the cleanser in a
circular motion using your fingertips. Finish by
completely rinsing off the cleanser and mildly
massaging your face dry with a clean towel.
4
Stress Less
Getting stressed is not good for your overall
health, and it affects your skin too. Some skin
diseases like eczema and psoriasis often appear
for the first time when someone feels stressed.
Stress can also cause many skin conditions,
including eczema, acne, rosacea, and psoriasis,
etc.
5
Have Enough Sleep
Sleep is extremely important to our overall
well-being. Health experts suggest that seven to
eight hours of sleep a night. Its how our body
recovers from the stress we put on it. Our skin
requires the ability to heal and revive, which
happens when we sleep.
Get Some Exercise
Whether it is yoga, dancing or jogging,
scheduling a daily activity that gets the heart
pumping will assist you in slowing the aging
process and boosting blood circulation to the
skin. So get up and get moving.
6
Get Your Vitamins
The most important thing for maintaining your
glowing skin is feeling good. A healthy body
leads to healthy skin and a healthy mind. Vitamin
E, Vitamin D, Vitamin C, and Vitamin K are
essential vitamins we must take in order to keep
our skin healthy. You can add spinach, lemons,
and berry in your diet and eat plenty of fruits
and vegetables. While vitamin D is absorbed
through the skin by spending time in the sun.
7
Keep Changing your Skin Routine
Our environment is the major cause of stress on
our skin, and as the climate changes, the need
for our skin also changes. Understand how the
sun, the weather, humidity levels, and pollution
levels change in your area and adjust our
skincare consequently. Hot areas will require
something lighter whereas dry and cold places may
require heavier skin products. Noticing how your
skin responds to your routine is a good sign of
when you should consider changing things up.
Never Wear Makeup to Bed
There are times when you are so tired that all
you want after getting home is just to go the bed
straight. However, when you fall asleep in your
makeup it can lead to blocked pores and impending
breakouts. Hence, you should always wash your
face before sleeping to remove impurities, dirt,
bacteria, and makeup.
8
See a Dermatologist before the Condition Gets
Worse
Dermatologists are the experts when it comes to
our skin. They diagnose and treat numerous
different skin diseases. They also have the
expertise required to help people safely renew
and care for their skin. If you are facing any
skin diseases, then its better to consult a
dermatologist before the condition worsens.
Content Source https//shwetagaurmakeupartist.com
/blog/skin/top-10-skincare-tips