Body Pro Coach Fitness | Praveen Nair & Maahek Nair| Best Celebrity Fitness Coach.

1
BODY PROCOACH

MENS PROGRAMS -_ DAILY FIT
2
DAILY FIT

• INTRODUCTION
• This iconic schedule of
  training has shown millions of men and women the
  transformation .
• Daily fit program has three stages
• 1-Beginners
• 2-Intermediate
• 3-Advanced

3

• For every stage it includes
• 1-Workout plans
• 2-Nutrition plans
• WORKOUT PLANS
• This iconic schedule of training
  has shown millions of men and women the
  transformation . It Includes power of lifting
  weights and eating right, functional training ,
  skill work , Core training etc . Its a workout
  what Praveen Nair does every day. It's hard work,
  but the rewards are life-changing!
• NUTRITION PLANS
• If you like what you eat, you'll enjoy the
  meal plan and stick to it. Maahek's famous
  recipes and approved foods are as delicious as
  they are nutritious.

4

• THANK YOU