Title: kidney patient diet chats
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2Kidney Patients Diet Chart
3(No Transcript)
4 Not To Eat (High Protein Food)
Red meat
- Some red meats are high in saturated fat, which
raises blood cholesterol. Patient should not eat
red meat because it contains to much protein ,
which can cause problems for them.
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5 Eggs
- Patient should not eat egg because it contains to
much protein , which can cause problems for them.
Experts suggest that consuming even one egg a day
may exceed the safe upper limit for cholesterol
intake - which increases the risk of
cardiovascular disease.
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6Fish (All Type)
- Patient should not eat fishes because it contains
to much protein, which can cause problems for
them.
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7 Avocados
- While avocados are usually a healthy addition to
the diet, individuals with kidney disease may
need to avoid them. - This is because avocados are a very rich source
of potassium. One cup (150 grams) of avocado
provides a whopping 727 mg of potassium (8).
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8Shrimp
- Shrimp is a type of seafood.
- It is low in calories, but incredibly high in
various nutrients, including selenium and vitamin
B12. - Like fish, shrimp also contains plenty of omega-3
fatty acids. - Protein content 90 of calories. A 3 ounce (85
g) serving contains 18 grams, with only 84
calories.
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9 Dont drink cococola
- However, the phosphoric acid in the beverage
dulls the sweetness, enabling us to keep
the drink down. Blood sugar levels increase
dramatically within 20 minutes ofdrinking the Cola
, explains Naik, causing a burst of insulin. The
liver then turns the high amounts of sugar
circulating our body into fat
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10Do not eat banana (potassium is high).
- However, when kidneys do not work well, they may
not be able to remove enough potassium. This
means that build up in your blood to harmful
levels. Eat a diet high in potassium. ... Foods
such as melons, orange juice, and bananas are
high in potassium.
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11Orange (potassium is high).
- Food Sources of Potassium. ... Many fresh fruits
and vegetables are rich in potassium
Bananas, oranges, cantaloupe, honeydew, apricots,
grapefruit (some dried fruits, such as prunes,
raisins, and dates, are also high in potassium)
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12 Potato or sweet potato (potassium is high).
- Sweet potatoes, another starchy tuber, are also a
respectable source of potassium. A large sweet
potato (6.3 ounces or 180 grams) provides 18 of
the RDI (9). Yet potatoes and sweet potatoes are
not just good sources of potassium. They are
also high in vitamin C, vitamin B6 and manganese.
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13 Tomato.
- Tomatoes are another high-potassium fruit that
may not fit the guidelines of a renal diet. ...
Just one cup of tomato sauce can contain upwards
of 900 mg of potassium (35). Unfortunately for
those on a renal diet, tomatoes are commonly used
in many dishes.
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14 Bread.
- However, white bread is usually recommended over
whole-wheat varieties for individuals with kidney
disease. This is because of its phosphorus and
potassium content. The more bran and whole grains
in the bread, the higher the phosphorus and
potassium contents.
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15 Peanuts
- They are high in protein, fiber, magnesium and
many studies show that they can help you lose
weight. - Protein content 16 of calories. One ounce (28
g) has 7 grams, with 159 calories.
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16 Pickle
- While pickles and their juice byproduct typically
contain small amounts of potassium, Pickle Juice
is said to be a High Sodium Food for
Chronic Kidney Disease patients. ... "
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17 Packet food (pizza , maggie).
- Because of high Glycemic index (GI) of Maida, it
spikes up your sugar levels. ...Eating Maida also
raises bad cholesterol (LDL) resulting many
health issues like weight gain, high blood
pressure, mood swings. Too much consumption of
white flour its products leads to weight gain
and you will soon progress toward obesity. Pizza
and Maggie and other packet foods is made by
maida.
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18Leafy vegetable (spinach , cabbage)
- High in potassium are
- Vegetables (spinach, potatoes, broccoli,
tomatoes and other dark green leafy vegetables)
Nuts/almonds. - Whole grain products.
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19 Snacks (kurkure chips)
- Ready-to-eat snack foods like pretzels, chips and
crackers tend to be lacking in nutrients and
relatively high in salt. - Also, its easy to eat more than the recommended
portion size of these foods, often leading to
even greater salt intake than intended. - Whats more, if chips are made from potatoes,
they will contain a significant amount of
potassium as well.
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20 What To Eat (lower protein food)
- Bread
-
- Bread type allowed on a renal diet can be a
source of confusion for people with kidney
disease. When we eat foodour body uses what it
needs and turns the rest into waste
products. Bread is one of our staple foods and
provides us with energy. ... The kidneys can also
find it more difficult to manage your blood
pressure
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21 Fruit
- An apple is a healthful snack that contains an
important fiber called pectin. Pectin may help
reduce some risk factors for kidney damage, such
as high blood sugar and cholesterol
levels. Apples can also often satisfy a sweet
tooth. Chronic kidney disease can respond well to
diet changes.
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22 Vegetables
- Kidney patient can eat low potassium vegetables.
kidney patient cannot eat high potassium
vegetables because if they eat high potassium
vegetables then protein will start coming out
with their urine. so that patient may have
weaknesses. They can eat like a cabbage, gourd
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23 Brown Rice
- Studies have found that brown rice (especially
sprouted) provides more fiber, helps people stay
fuller longer, and reduces risk for type 2
diabetes by 16-36. Whole grains are considered
the healthiest kinds of grains. If you
have chronic kidney disease, portion size is the
most important thing to keep in mind.
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24 White part of eggs
- Egg whites provide a high-quality, kidney-friendly
source of protein. Not to mention, they are an
excellent choice for people undergoing dialysis
treatment, as they have higher protein needs but
need to limit phosphorus.
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25 Pineapple
- Most Chronic Kidney Disease and Dialysis patients
believe that they should avoid pineapple due to
assumed high amounts of citrus and potassium.
...Pineapples are very low in sodium as well as
phosphorus, and high in vitamin C. The fruit is
also fat-free. Pineapple juice has 160 mg
potassium for a four-ounce serving.
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26 Garlic ,Onion
- Garlic is a great way to give your food an extra
boost of flavor. ... Onions Another great way to
add flavor to any food, onions have health
benefits, too. They are low in potassium and rich
in flavonoidsa powerful antioxidant
that can help reduce heartdisease and protect
against cancer.
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27Turnip
- Turnips are kidney-friendly and make an excellent
replacement for vegetables thatare higher in
potassium like potatoes and winter squash. These
root vegetables areloaded with fiber and
nutrients like vitamin C, vitamin B6, manganese
and calcium.
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28Capsicum
- In addition to being very low in minerals such as
sodium and potassium, red bell peppers contain
helpful antioxidant compounds, which may protect
the cells fromdamage
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29Radish
- Radish. Radishes are crunchy vegetables that make
a healthy addition to a renaldiet. This is
because they are very low in potassium and
phosphorus but high in many other important
nutrients.
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30 Which Exercise To Do kidney Patients
- In yoga
- Ardha Matsyendrasana (Sitting Half Spinal Twist)
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31 Which Exercise To Do kidney Patients
- In yoga
- Bhujangasana (Cobra Pose)
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32 Which Exercise To Do kidney Patients
- In yoga
- Paschimottanasana (Two-Legged Forward Bend)
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33 Which Exercise To Do kidney Patients
- In yoga
- Setu Bandhasana (Bridge Pose)
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34 Which Exercise To Do kidney Patients
- In yoga
- Naukasana (Boat Pose)
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35What work should not be done by kidney patient
- Do not lift heavy items.
- Do not step up and down.
- Do not smoke.
- Do not stop the urine.
- Do not eat too cold or hot things.
- Do not eat too much potassium.
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36For Any Query
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- Website www.bkkidneycare.com