Seven Rules of Ayurveda for Sexual Health

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Seven Golden Rules of Ayurveda To Have Batter
Sexual Life

• By - Best Sexologist in Delhi - Usma Clinic

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Rule No. 1

• According to Ayurveda and sexologists, husband
  and wife should not have sex when the latter is
  on periods. Sex during periods may give rise to
  Endometriosis, which is not healthy for your lady
  love.

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Rule No. 2nd 3rd

• An ideal position during sex is the one where the
  woman lies with her face directed upwards.
• Clean your private parts and groom them properly
  before having sex. You of course dont want to
  have infections and other related complications.

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Rule No. 4th 5th

• Monogamy is quite important according to
  Ayurveda. Be loyal to your partner. Only then can
  you feel the chemistry and enjoy sex.
• Have sex only when you are physically fit and
  mentally stable.

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Rule No. Rule No.6

• Refrain from sex during pregnancy or just after
  delivery. A healthy sex life needs you to have a
  five months interval in the case of a C-section
  and two-to-three months gap for a normal
  delivery. Your spouse should be able to recover
  well post-delivery.

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Rule No. Rule No.7

• Sex post a heavy meal or on an empty stomach can
  cause several health problems, like a Pitta and
  Vata imbalance. You can thus have to suffer from
  digestive problems, gastritis, and headache.

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