Allergy Specialist Virginia: Manage your Food Allergy

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ALLERGY SPECIALIST VIRGINIA
5 Vital Tips to Manage your Food Allergy
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Food allergy can be more dangerous if we are
unable to stop it before going to a more deadly
situation. As all health experts are suggesting
to avoid the foods that trigger an allergic
reaction but here you will go to learn dew more
tips to manage Food Allergy reactions
comfortably.
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5 VITAL TIPS TO MANAGE YOUR FOOD ALLERGY

• Always check food labels This includes important
  allergy information such as Serving Size, Total
  Calories, Nutrition Terms, etc.
• Take care when cooking Always follow an
  allergen-free diet, and ignore the
  cross-contamination. Wash all dishes properly
  before going to cook

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• Outside home dinner Openly let the manager or
  chef know about your food allergy before you
  order anything for dinner. Google the items that
  you can have in a restaurant at the time of food
  allergy reaction.
• Create an action plan Create a self list of
  steps to take should you accidentally eat the
  food you are allergic to, and carry a printed
  copy with self.
• Always keep your medication  If the doctor has
  prescribed emergency medication for you then
  always take it with you and always carry two to
  be sure you're prepared in case you get into
  trouble.

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DNA ASSOCIATES - ALLERGY SPECIALIST VIRGINIA
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