Fight Khasi Easily

1
Fight Khasi Easily
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2
Hydrate. Hydrate. Hydrate.

• We cant emphasise this more. Fluids are the best
  khasi ki dawa. Consuming fluids in the form of
  soups, fruit juices, and tea will help to soothe
  soreness and calm that itch, especially if the
  fluids are warm. Having fluids also helps to thin
  out mucus and clear congestion, allowing you to
  breathe better and consequently making things
  easier for your throat.

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3
Take an Anti-Inflammatory

• If youre down with just a sore throat and dont
  need meds to fight symptoms of cold and cough,
  then you just need a remedy to fight
  inflammation. So why not opt for an
  anti-inflammatory? Anti-inflammatories relieve
  pain and reduce swelling, so you get comfort and
  relief by just popping an over-the-counter pill.
  Not bad, is it a khansi ka ilaj that works?!

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4
Sleep as Much as You Can!

• Were not trying to be funny. The truth is that
  sleep helps you heal. The more you sleep, the
  sooner youll be all better. The reason this is
  the case is because most throat infections and
  colds are caused by viruses, and your body fights
  such viruses best when its resting. Sleep will
  also help you feel refreshed, so go for it!

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5
Nasal Rinsing to the Rescue!

• Never heard of this before? Or have you heard of
  it but think the idea too uncomfortable to be
  tried? Its really not that bad, and it has been
  proven to be effective. However, its only
  recommended if you have a cold along with your
  sore throat. According to research, regular
  salt-based nasal rinsing can fight infections and
  reduce congestion. Feel like trying this out now?

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6
Thank You
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