Emotional and Psychological - Trauma Therapy Austin

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Emotional and Psychological - Trauma Therapy
Austin

• - Austin Bridges Therapy

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• If youve experienced a very stressful or
  disturbing event thats left you feeling helpless
  and showing emotion out of management, you may
  have been traumatized. Anxiety specialist Austin
  can help you with Trauma Therapy in Austin to
  reduce traumatic situations. Psychological trauma
  will leave you battling upsetting emotions,
  memories, and anxiety that wont go away. It can
  even leave you feeling numb, disconnected, and
  unable to trust others. When dangerous things
  happen, it will take a short while to get over
  the pain and feel safe once more. However, with
  these assistance ways and support, you'll be able
  to speed up your recovery. Whether the trauma
  happened years ago or yesterday, you'll be able
  to build healing changes and move with your life.

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What is emotional and psychological trauma?

• Emotional and psychological trauma is that the
  results of very stressful events that shatter
  your sense of security, making you're feeling
  helpless in a very dangerous world.

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Emotional and psychological trauma can be caused
by

• One-time events, like associate accident, injury,
  or a violent attack, especially if it absolutely
  was unexpected or happened in childhood.
• Ongoing, relentless stress, such as living in a
  very crime-ridden neighborhood, battling a
  life-threatening sickness or experiencing
  traumatic events that occur repeatedly, like
  bullying, violence, or childhood neglect.
• Commonly unnoticed causes, such as surgery
  (especially within the first three years of
  life), the overtime of somebody close, the
  breakup of a significant relationship, or a
  mortifying or deeply disappointing experience,
  particularly if somebody was deliberately cruel.

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Symptoms of psychological trauma

• We all react to trauma in several ways that,
  experiencing a good variety of physical and
  emotional reactions. There's no right or
  wrong thanks to suppose, feel, or respond,
  therefore dont judge your own reactions or those
  of others. Your responses are traditional
  reactions to ABNORMAL events.

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Emotional psychological symptoms

• Shock, denial, or disbelief
• Confusion, issue concentrating
• Anger, irritability, mood swings
• Anxiety and worry
• Guilt, shame, self-blame
• Withdrawing from others
• Feeling unhappy or hopeless
• Feeling disconnected or numb

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Physical symptoms

• Insomnia or nightmares
• Fatigue
• Being startled simply
• Difficulty concentrating
• Racing heartbeat
• Edginess and agitation
• Aches and pains
• Muscle tension

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Treatment for trauma

• In order to heal from psychological and emotional
  trauma, youll need to resolve the unpleasant
  feelings and memories youve long avoided,
  discharge pent-up fight-or-flight energy, learn
  to control strong emotions, and reconstruct your
  ability to trust others. Mr. Bridges as best
  therapists in Austin could use a spread of
  various therapy approaches in your treatment.

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Contact Us Here -
To help another person live through the trauma,
its vital to speak openly. To know more
information kindly click here Anxiety treatment
Austin Tx.

• Austin Bridges Therapy
• Address - 3930 Bee Cave Rd., Austin, TX, 78746
• Telephone - 512-761-8521
• Business Email - austin_at_austinbridgestherapy.com
• Website - http//austinbridgestherapy.com/