Strength Performance Training for You

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Strength Performance Training for You

• repathleticsco.com

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INTRODUCTION

• Sports performance psychology can make a huge
  difference in the performance of Olympic
  champions and world-class athletes. If you are
  able to focus on your game with a clear mindset,
  positivity, and confidence, then you will surely
  get better results. You will feel that you will
  be free from stress and performance anxiety.

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FREE YOUR MIND FROM WORRIES

• You might be knowing that the mind and body are
  linked intrinsically. You need to be very focused
  on your game, and also your mind needs to be
  trained well. Your personal problems with your
  family and relationships can lead to your failure
  in games. There are various Strength
  Conditioning Programs available.
• Therefore, an athlete should always be free from
  worries. He/she should be free from negative
  thoughts and emotions also. Having a positive
  feeling and motivation is very important for
  athletes. Once you are able to find motivation
  with a clear head and boundless confidence, then
  you will be able to achieve your goals.

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Be Calm

• At the time of game day, you should always be in
  a state of deep calm and focused state of mind
  even if you are under pressure. This thing is
  very important. If you have a Sports Performance
  Training Westchester NY, then REPAthletics is
  here for you. Here we provide Youth Combine
  Training.

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Youth Combine Training

• Youth Combine Training is an introductory program
  and is for athlete groups aged 7-13. The main
  purpose of this program is to build a strong and
  balanced foundation for our local athletes. This
  program uses REPs proprietary methodology that
  can enhance body awareness, foot speed,
  bodyweight strength, sprint mechanics, and
  self-confidence. At REP Athletics, all our
  coaches are mentors first and coach second. Here
  at us, you will see that your performance stats
  will be recorded in every session. Therefore,
  athletes will have metrics to show their progress
  over time.

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Elite Combine Training

• Elite Combine Training is dedicated to
  competitive athletes who are 13 in their age and
  are looking to take the next step in their
  athletic career. Here, each athlete will get an
  assessment of structural integrity, bilateral leg
  strength, and also agility and vertical leap
  trials. Our proprietary methodology heightens
  neurological awareness. All our coaches are
  former high school and collegiate athletes. These
  are excellent mentors.

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Soma Training at REP Athletics

• Apart from the above-mentioned training, we at
  REP Athletics also provides Soma Training. It is
  an approach to training that treats the body as
  an intricate system of moving parts, both
  structurally and neurologically. The main goal of
  Soma Training is to use intricate systems for the
  advantage of our bodies. This is done by giving
  them the right amount of stimulation to create
  and maintain change in the body. This stimulation
  will help you eliminate weakness, structural
  imbalances, and tightness. You can achieve this
  by using precise coaching, programmed exercise,
  and repetition.

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Benefits of Soma Training

• Soma can help you fulfill your needs, including
  enhancing performances, improving postures, doing
  stress management, and also eliminating aches and
  pains.

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CONTACT US

• For any information about our services, feel free
  to visit
• Repathleticsco.com or Call us at 914-341-1855
• www.repathleticsco.com