Health Benefits of Homemade Juicy Salads - PowerPoint PPT Presentation

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Health Benefits of Homemade Juicy Salads

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Several health benefits of salad. If you want to reduce weight and another health-related issue, then you can eat homemade salads. Now here a simple recipe for zingy taste salad. Here are tips for tasty salads like extra tangy taste with lemon juice, black pepper, garlic cloves, and of course salt as per your need. Diet N Health is Online Diet & Health Consultant. If you have any query, then you can contact on 9215710777. For more information, you can visit: – PowerPoint PPT presentation

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Title: Health Benefits of Homemade Juicy Salads


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Home Cook Juicy Salads for Major
Health Benefits
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  • Are you on a journey of losing weight, then we
    are with portals that can help you reach the
    destination. Today we will be discussing which of
    the salads you can have for a healthy and
    fat-free body. First of all, never say no to
    salad, they carry several nutritious values and
    have very advance effect if you are trying to
    tackle overweight. 

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  • But salads can be boring hence we are listing
    some of the dressings of salad which you can
    prepare at home easily. In fact, Best Dietician
    for weight loss in India says that salad are like
    shortcuts for reaching the goal of a toned body.
    So now without wasting a moment lets switch to
    the very first salad dressing which can amaze
    your taste buds.

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  • Spicy Lime Vinegar Dressing
  • Lime is like one of those ingredients which act
    as a fat cutter. Adding them to your salad is a
    must. But with an extra bit of light soy sauce,
    extra virgin oil, and sesame oil mix your salad
    will be perfect for your delicious food craving.
    Use all the above ingredients in your salad stir
    them well and add some top-ups like dried chili
    flakes, maple syrup, and rice wine vinegar, and
    voila you have prepared a delicious salad which
    is healthy and also aids in losing weight.


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  • Dressing With Yogurt Mint
  • Going by the suggestion of Top ten dieticians
    in Delhi NCR yogurt has several health benefits
    and adding them to your salad will be a good way
    of taking them in your daily meals. Now here a
    simple recipe for zingy taste salad. Use grated
    cucumber, add some finely chopped mint leave.
    Place them in a bowl and add greek yogurt. Give
    it an extra tangy taste with lemon juice, black
    pepper, garlic cloves, and of course salt as per
    your need. Mix them all you have now prepared a
    salad of great taste.


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