5 Foods That Could Lower Your Risk of Cancer

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India At Home
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1. Carrots
Numerous researches and studies have proven a
direct relationship between consuming a good
amount of carrots and a significant reduction in
the risk of prostate, lung and stomach cancer.
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2. Beans
Beans are known to have a high amount of fibre
which can act as a protective agent against
colorectal cancer.
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3. Cinnamon
An intake of 1/2-1 teaspoon (2 to 4 gms) of
cinnamon per day in your diet may be beneficial
in preventing cancer.
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4. Turmeric
A well-known spice across the world, turmeric has
been used as a remedy in numerous diseases
including cancer.
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5. Nuts
Nuts such as walnuts, almonds, and cashew have
rich anti-cancer properties and are very
effective in reducing the risk of cancer.
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