Food & Nutrition Blog (1)

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Category Food Nutrition
Food Nutrition Health Fitness Top 7 Best
Ingredient Swaps For Healthy Eating Sometimes
eating healthy is easier than you think! Simply
swap in these 7 ingredients for 7
not-great-for-you foods, and healthy eating will
be a breeze. Swap sugar with maple syrup You
wont want to be guzzling gallons of the stuff,
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Food Nutrition Health Fitness 5 Food
Secrets That Make Japanese Live So Long High
life expectancy of Japan has been well-known and
researchers have linked it to their healthy
lifestyle. The Japanese topped the global list
for life expectancy, and on an average, they can
expect to live for 83.7 years, compared to
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Food Nutrition Health Fitness Which Is
Better Probiotic Foods Or Supplements? The
bacteria residing in your digestive tract can
have an impact on your health. Active probiotics
are fundamental for a healthy gut, and a healthy
gut can be an integral part of overall health and
well-being. What do probiotics do?
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Food Nutrition Skipping Breakfast Can Be
Harmful For Your Health! We have often been told
how important it is to eat breakfast. It is said
that breakfast kick-starts your metabolism and
prevents you from grazing on unhealthy snacks
throughout the day. But a new research says that
skipping the first
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Food Nutrition 5 Ways To Slash Your Salt Intake
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A diet high in salt has been shown to increase
blood pressure via this mechanism, as the extra
salt in the blood vessels is escorted by
additional water. This causes additional strain
on your heart to effectively pump the blood
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Food Nutrition 5 Keto Friendly Low Carb
Coffees to Order at Starbucks For Fall We all
know that the best fall drinks are crazy calorie
bombs and all you want is a sweet treat that
wont kick you out of keto. Here are 6 keto
friendly low carb coffees to order at Starbucks,
which
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Food Nutrition Top 5 Healthiest Fruits To Add
To Your Diet If youre thinking about which
fruits to indulge in occasionally and which to
use as staples in your diet, it is important to
know the nutritional facts of fruits in order to
make the best and healthiest choices for your
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Food Nutrition Wildlife Nature Key
Nutrients in Fruits And Vegetables Most all the
fruits and vegetables are naturally low in
calories, low in fat and cholesterol free. Fruits
and vegetables are rich sources of many
nutrients such as vitamins, minerals, fibres,
potassium, calcium, magnesium, iron, folate and
phytochemicals. A diet
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About Proenza
One of the most rewarding aspects of blogging is
connecting with a world of like-minded people. In
this corner of the Internets, you will find all
sort of things- from health, fitness, wellness,
beauty, travel, wildlife, nature and interesting
facts.
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