Tired of Scratching That Itchy Male Organ? Get Rid of Stress

1
Tired of Scratching That Itchy Male Organ? Get
Rid of Stress
By John Dugan
2

• Chill, suave, debonair gentleman. Definitely a
  magnet for the ladies. That is, until they notice
  him trying (and failing) to surreptitiously
  scratch his itchy male organ and instead looking
  like a guy who simply cant keep his hands off
  his manhood. Every man has an itchy male organ at
  some time or another (and it always seems to be
  its itchiest when the most alluring potential
  partner is around). Sometimes an itchy male organ
  can be associated with a male organ health issue,
  such as a rash or other skin eruption. But
  sometimes there are other causes. For example,
  doctors know that itchiness including itchiness
  on the male member can be a reaction to having
  too much stress in ones life.

www.man1health.com
3
Psychogenic itch

• The technical medical term for an itch caused by
  stress (or anxiety or depression) is a
  psychogenic itch. When one is experiencing
  mental health issues like these, the body
  releases a great deal more of serotonin and
  norepinephrine. Nerve cells produce serotonin,
  which is used for several purposes, including
  helping to stabilize mood. Norepinephrine is a
  chemical that is used to get the brain and body
  alert and ready for action. When the body gets
  too much of these chemicals, it can result in an
  itch, including an itchy male organ.

www.man1health.com
4

• So relieving stress (or anxiety or depression)
  can help to alleviate an itchy male organ when it
  is contributing to the itchiness. For those who
  are experiencing severe stress (and certainly
  severe anxiety of depression), getting assistance
  from a mental health professional is strongly
  recommended. But for those stress is not as
  acute, the following tips may be helpful in
  turning the stress levels down a few notches.

www.man1health.com
5

• Get active. One of the best ways to relieve
  stress and tension is by being physically active.
  Going to the gym, riding a bike, swimming,
  jogging, mowing the lawn, raking leaves, even
  just standing up from the desk and doing a few
  jumping jacks can help when stress is high.
•  
• Watch what you eat. A healthy diet makes it
  easier to fight off stress too often, people end
  up stress eating, gulping down sugary sodas or
  empty caloried snacks that make them feel good in
  the short term but are harmful in the long run.
  Eating an apple instead of a bag of potato chips
  may be a better way to ease stress a little.

www.man1health.com
6

• Get laughing. When a person laughs, the body
  releases chemicals that help de-stress. So it
  pays to have on a video playlist a few comedy
  routines or scenes from movies that tickle the
  funnybone. Watching or listening to these when
  stress is too much can make a big difference.
•  
• Meditate and breathe. Practicing meditation, and
  especially breathing exercises, relaxes the body
  and the mind.

www.man1health.com
7

• Try some yoga. Many people find that yoga, in
  addition to providing a physical workout, has a
  calming and soothing effect on them.
•  
• Listen to music. Putting on some gentle,
  soothing tracks can allow the mind to let go out
  of many of the thoughts that are prompting stress
  to rear its ugly head.

www.man1health.com
8

• Easing stress can help ease an itchy male organ,
  as can regularly applying a top drawer male organ
  health oil (health professionals recommend Man 1
  Man Oil, which is clinically proven mild and safe
  for skin). For the best outcome, look through
  oils until one finds an oil with a combination of
  moisturizing agents, such as shea butter and
  vitamin E. A well moisturized manhood is less
  likely to experience itching on an intense level.
  The selected oil should also contain l-carnitine,
  an amino acid that helps protect against nerve
  damage caused by friction, compression, and other
  common injuries.

www.man1health.com