Hip pain, a general problem in old age

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DR. SUNIL RAJAN
Head of Department Apollo Institute of
Orthopaedics, Apollo Hospitals, Indore M.S
Orthopedics, Specialization Joint Replacement
Surgery
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Hip pain, a general problem in old age
As we age, the body tends to tolerate falling
less easily. Falls often can cause contusions (or
bruising) and inflammation of the tissues that
are damaged. This pain may not be felt
immediately, and the injured area may begin to
stiffen and get sore over a few hours. If the
patient can stand and walk relatively easily with
minimal limp, then it is reasonable to rest and
ice the injured areas and begin activity as
tolerated.
Just because a patient can move the hip joint
does not mean that there is not a broken bone
present. In some hip fractures, the bones may be
impacted and allow some movement or even
weight-bearing for a short period of time.
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Over-the-counter pain medications (acetaminophen
Tylenol, ibuprofen Advil, Motrin, naproxen
Aleve) may be taken for pain control. It is
important to remember that while over-the-counter
medications do not require a prescription, they
may have side effects or interactions with
prescription medications. Especially in older
people, it is wise to ask a health care
professional or pharmacist for advice and
direction.
Crutches, a cane, or a walker may be useful in
the short term, but these need to be fitted to
the patient's height, and some people may need
training to use them properly. Usually, the pain
and stiffness will resolve over a few days. If
the pain persists or starts to worsen instead of
getting better, medical evaluation may be helpful.
Hip pain and soreness that develop because of
overuse but without any specific injury may be
cared for at home with rest and gradual return to
full activity. While rest is important, it is
also important to maintain range of motion,
meaning that an exercise program may be suggested
with attempts to stretch the leg, hip, and back
and keep the whole body moving.
Care for hip pain that exists because of an
underlying medical condition should be
coordinated with the health care professional.
Often, the hip pain will be episodic, depending
upon the control of the medical condition.
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If the hip pain is associated with activity like
aggressive walking or running, resting from that
activity may be helpful. Finding another
non-weight-bearing exercise, like cycling or
swimming, may allow the patient to maintain
aerobic fitness and hip range of motion. It is
important to listen to one's body, and if pain
persists, medical care should be accessed.
Dr. Sunil Rajan is a very experienced Joint
replacement surgeon in Indore. Dr. Sunil Rajan
performs knee, hip and Shoulder replacement
surgery at a very low cost. Dr. Rajan has
undergone more than 22000 joint replacement
surgery with 20 years of experience. If you are
troubled by pain with your joint, then once you
One must visit Sunil Rajan's clinic. Book an
appointment today, call us on 9826200015 and
visit online for more information -
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