Title: Diet Chart for Constipation Problems
1(No Transcript)
291-172-521-4030
herbalremedies123_at_yahoo.com
AVOID
WWW.PLANETAYURVEDA.COM
391-172-521-4030
herbalremedies123_at_yahoo.com
FRUITS
- Banana (if not suitable) ???? (??? ??????? ????
??)
OTHER FOOD ITEMS
WWW.PLANETAYURVEDA.COM
491-172-521-4030
herbalremedies123_at_yahoo.com
- Cheese (????)
- Fried foods (??? ??? ????? ??????)
- Spicy and junk food (???????? ?? ???
???) - Soft drinks (???? ???)
WWW.PLANETAYURVEDA.COM
591-172-521-4030
herbalremedies123_at_yahoo.com
- Ice Cream (????????)
- Biscuits (???????)
- Pasta (??????)
- Maggie (????)
WWW.PLANETAYURVEDA.COM
691-172-521-4030
herbalremedies123_at_yahoo.com
- Sauces (????)
- Non-Vegetarian foods (can be taken in limited
amount)
????????? ???? ????? ?????? ??? ???? ??
???? ??
WWW.PLANETAYURVEDA.COM
791-172-521-4030
herbalremedies123_at_yahoo.com
CHOOSE
WWW.PLANETAYURVEDA.COM
891-172-521-4030
herbalremedies123_at_yahoo.com
VEGETABLES
- Spinach (????)
- Turnip (????)
- Cauliflower (???????)
WWW.PLANETAYURVEDA.COM
991-172-521-4030
herbalremedies123_at_yahoo.com
- Fenugreek leaves (???? ?? ?????)
- Beans (??????)
- Lima beans
WWW.PLANETAYURVEDA.COM
1091-172-521-4030
herbalremedies123_at_yahoo.com
- Broccoli (????????)
- Sweet potato (???????)
- Ginger (????)
- Garlic (?????)
WWW.PLANETAYURVEDA.COM
1191-172-521-4030
herbalremedies123_at_yahoo.com
- Bottle gourd (????)
- Ridge gourd (????)
- Round gourd (?????)
- Bitter gourd (?????)
WWW.PLANETAYURVEDA.COM
1291-172-521-4030
herbalremedies123_at_yahoo.com
FRUITS
- Kiwi fruit (???? ??)
- Pears (???????)
- Plums (?????????)
WWW.PLANETAYURVEDA.COM
1391-172-521-4030
herbalremedies123_at_yahoo.com
- Apples (???)
- Dates (????)
- Avocado (???????)
WWW.PLANETAYURVEDA.COM
1491-172-521-4030
herbalremedies123_at_yahoo.com
- Raspberries
- Strawberries
- Blackberries
WWW.PLANETAYURVEDA.COM
1591-172-521-4030
herbalremedies123_at_yahoo.com
- Blueberries (????????)
- Figs (?????)
- Lemon (?????)
WWW.PLANETAYURVEDA.COM
1691-172-521-4030
herbalremedies123_at_yahoo.com
- Pineapple (??????)
- Citrus fruits (????? ??)
- Prunes (???? ?????????, ??? ?? ?????)
- Apricot (??????)
WWW.PLANETAYURVEDA.COM
1791-172-521-4030
herbalremedies123_at_yahoo.com
PULSES
- Black eyed peas (??????)
- Kidney beans (?????)
- Pinto beans
WWW.PLANETAYURVEDA.COM
1891-172-521-4030
herbalremedies123_at_yahoo.com
- Garbanzo beans
- Green gram (???? ???)
- Black gram (???? ???)
- Chickpeas (???)
WWW.PLANETAYURVEDA.COM
1991-172-521-4030
herbalremedies123_at_yahoo.com
SPICES
- Black pepper (???? ?????)
- Fennel (????)
- Turmeric (?????)
WWW.PLANETAYURVEDA.COM
2091-172-521-4030
herbalremedies123_at_yahoo.com
- Cumin (????)
- Coriander (?????)
- Thyme (?????? ?? ???)
WWW.PLANETAYURVEDA.COM
2191-172-521-4030
herbalremedies123_at_yahoo.com
OTHER FOOD PRODUCTS
- Almonds (?????)
- Pecans
- Walnuts (?????)
WWW.PLANETAYURVEDA.COM
2291-172-521-4030
herbalremedies123_at_yahoo.com
- Sesame seeds (??? ?? ???)
- Pumpkin seeds (????? ?? ???)
- Flaxseed (???? ?? ???)
WWW.PLANETAYURVEDA.COM
2391-172-521-4030
herbalremedies123_at_yahoo.com
- Whole grain bread (???? ???? ?? ?????)
- Coconut water (?????? ?? ????)
- Milk (???)
WWW.PLANETAYURVEDA.COM
2491-172-521-4030
herbalremedies123_at_yahoo.com
- Water (????)
- Oats (??)
- Fresh yogurt (mix with mashed bananas
???? ??? ???? ?? ??? ???? ??? ?? ??????
WWW.PLANETAYURVEDA.COM
2591-172-521-4030
herbalremedies123_at_yahoo.com
- Moong dal khichdi (???? ??? ?? ??????)
- Air popped popcorn
- Dried fruits such as raisins, prunes
(???? ?? ???? ?? ??????,
?????????, ??? ?? ?????)
WWW.PLANETAYURVEDA.COM
2691-172-521-4030
herbalremedies123_at_yahoo.com
THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND
WELLBEING IS BEING PROVIDED BY
PLANET AYURVEDA
WWW.PLANETAYURVEDA.COM
2791-172-521-4030
herbalremedies123_at_yahoo.com
ABOUT PLANET AYURVEDA
- Planet Ayurveda is a leading herbal GMP certified
manufacturing and exporting brand of Krishna
Herbal Company owned by Dr. Vikram Chauhan from
Chandigarh, India. - Krishna Herbal Company is an ISO 90012008
certified Company and sister concern of Planet
Ayurveda, which is US-FDA registered. - Planet Ayurveda has distributors in various parts
of the world and products range over 200.
WWW.PLANETAYURVEDA.COM
2891-172-521-4030
herbalremedies123_at_yahoo.com
OUR EXPERTS
DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST,
MD (ALT. MED.)
DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA)
DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD
(AYURVEDA)
WWW.PLANETAYURVEDA.COM
2991-172-521-4030
herbalremedies123_at_yahoo.com
CONTACT US
Address Plot No. 627, JLPL Industrial Area,
Sector - 82, Mohali - 140306, Punjab
(INDIA) Phone 91-172-521-4030 (Work) Websites
www.planetayurveda.com,
www.alwaysayurveda.com E-mail ID
herbalremedies123_at_yahoo.com
WWW.PLANETAYURVEDA.COM
3091-172-521-4030
herbalremedies123_at_yahoo.com
FOLLOW US
www.youtube.com/planetayurvedatv
www.facebook.com/planetayurvedaindia
www.twitter.com/planetayurveda9
WWW.PLANETAYURVEDA.COM
31Have a
Health Problem?
For Ayurvedic Treatments Call
us at 91-172-521-4030 Or write us at
herbalremedies123_at_yahoo.com To
get a free consultation from Planet Ayurveda
doctors
WWW.PLANETAYURVEDA.COM
3291-172-521-4030
herbalremedies123_at_yahoo.com
THANK YOU
THIS CONSUMER INFORMATION IS BROUGHT YOU BY
WWW.PLANETAYURVEDA.COM
THINK HERBAL AND LIVE A
BETTER HEALTHY LIFE!!!
WWW.PLANETAYURVEDA.COM