Khansi Ka Ilaj Home-remedy Style

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Khansi Ka Ilaj Home-remedy Style
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Honey Tea

• Natures two special elixirs are the quick khansi
  ka ilaj that you need in your life. Add two
  spoons of honey to a mug of warm water once or
  twice a day for relief. You can also add tulsi to
  this mixture to add an aroma to it.

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Steam

• Steam helps improve the wet cough which is the
  one with phlegm or mucus. Taking a steam is one
  of the easiest remedies that can be done at home
  to combat cough. All you must do is take a
  steaming bowl of water and lean over it with a
  towel over your head. You can add natural or
  essential oils for a better effect. Do this for
  no more than 5 minutes.

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Salt-water Gargle

• Theres no other remedy as simple as the
  salt-water gargle. Just take lukewarm water, add
  a pinch of salt to it, and gargle for a few
  minutes. This mixture reduces the wet cough and
  phlegm thus soothing the throat quickly.

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Consuming Liquids

• A liquid diet is considered fit during cold and
  cough as it keeps you hydrated which is necessary
  when you have a runny nose and cough. Broths,
  herbal teas, traditional concoction with lentils,
  and warm water helps fight that sore throat.

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Ginger

• One of the common khasi ki dawa that you can
  always find in your kitchen. The best part is
  that you can consume it in multiple ways to cure
  a sore throat. You can add finely grated ginger
  to your herbal teas or boil it with water and sip
  on that brew. A study suggests that ginger can
  relax membranes in the respiratory system, which
  could reduce coughing.

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Thank You
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