Creatinine treatment in ayurveda (2)

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Creatinine Treatment In Ayurveda.
Creatinine is a chemical waste produced by
metabolic activities by your muscles. High
creatinine levels indicate that renal functioning
is being disrupted. About 2 of your body's
creatine is converted to creatinine daily. It is
transferred to the kidney through a bloodstream.
The kidneys filter out creatinine and expel it
from the body through urine. Elevated levels
indicate the presence of kidney diseases that
require early treatment.
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What are the causes of high creatinine level?

• Lack of fluids and water in your body.
• You are spending too much time while exercising.
• Your body is not allowing for the weight lifting
  but still, you are doing it.
• There may be the maximum chances of having kidney
  diseases.
• Thyroid.
• You are consuming a lot of drugs and alcohol.
• Blood loss in a large amount.
• Low blood pressure.
• Chronic kidney diseases.
• Excess intake of proteins.

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What are the symptoms of high creatinine level?

• Short of breath
• Urination problems
• Itchy dry skin
• Edema
• Fatigue
• Alzheimer
• Sleeping disorders

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Treatment to reduce creatinine in levels with
Ayurveda
One Drink Herbal Tea or Green Tea It is an
effective and tested method of lowering the
creatinine in your blood. Drink herbal tea with
ingredients like nettle leaf, chamomile, and
dandelion root tea. Drink at least 250 ml in a
day to stimulate the kidneys and perform their
role efficiently. It will increase the output of
urine which eventually helps in bringing down the
creatinine level.
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Two Drink Plenty of Water To lower the
creatinine levels naturally you should drink as
much water as you can. The intake of more and
more water will increase the urine output and
will be bringing down the creatinine level from
your urine. The kidneys need water for proper
functioning. Three Do not take supplements that
contain creatine When your creatinine levels are
high you should avoid the intake of supplements
containing creatine.
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Four Do not perform the vigorous exercise When
your creatinine level is high try to avoid
exercises that will put pressure on your kidneys.
Higher creatinine levels affect the functioning
of kidneys. And so the heavyweight exercises
fast running. Five Do not eat too much protein
It is a proven study that the intake of protein
increases the creatinine levels. So avoid the
intake of protein or the foods that are rich in
high protein. Eat a vegan or vegetarian diet. You
can replace red meat with chicken as it contains
a low amount of protein than red meat.
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SixTry to eat more fibre-rich food Fibers are
a proven source of reducing the creatinine
naturally. Consume 30-35 grams of fibre a
day. SevenConsume Ayurvedic herbs Try to
include Ayurvedic herbs and spices to your diet.
It will help in reducing the creatinine levels
naturally.
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Fruits vegetables that help reduce the
creatinine levels are

• Broccoli
• Cabbage
• Cranberry
• Strawberry
• Apples
• Pineapples
• Barley
• Bottle gourd
• Bitter gourd
• Round gourd

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If you are looking for a kidney disease treatment
the best treatment by the kidney expert Dr.
Puneet Dhawan here www.karmaayurveda.com
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