Health Benefits Of Toor Dal

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Introduction
-The choice of food affect you health on a daily
basis like how you feel today, tomorrow and
future. -Having a good nutrition in your daily
meal is a crucial aspect of healthy
lifestyle. -A balanced diet can help you to
maintain weight, reduces the risk of disease and
increase the immunity power. -For a healthy diet
you need to consume healthy ingredients like toor
dal.
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Why toor dal?
-Toor dal is primary source of protein for the
vegetarian. -As toor dal is light in stomach,
aid digestion and have a low glycemic index which
take more time to broken and absorbed. -Moreover,
unpolished Rentio tuwar dal like has more health
benefits as they are naturally processed without
any chemical.
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Advantages of consuming toor dal
-Excellent source of folic acid -Great way to
add protein in your diet -Great source of
carbohydrates -Rich in iron -Good for diabetes
and weight loss -Add good amount of fiber to
your meal
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Buy toor dal from Rentio Foods
-It is also important to use premium quality toor
dal in your meal. -As one can not get the full
nutrition from the lose packet of toor dal. -You
can buy toor dal online from one of the most
trusted lentil brand Rentio foods which deliver
quality toor dal without compromising its
quality.