Get to know about the healing sound and chanting

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Get To Know About The Healing Sound And Chanting

• Yes 2 Life in Pune

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What Is Sound Healing?

• Sound well is the process of practitioners uses
  music - including emotional, mental, spiritual,
  physical, social, mental well-being - to achieve
  their health.
• A positive sound therapy promotes many things in
  a patients life, including emotional and social
  development, cognitive and motor functioning, and
  mental and emotional health.
• Sound Chakra Healing occurs with sound in several
  ways. The people listen or sing along, improvise
  musical works, meditate, chant, and play musical
  instruments.

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Effects of Sound Healing
Penetration is a method of synchronizing our
brains by producing a steady, solid frequency
that our brains adjust and then reconcile.
Sound chakra healing can improve or cure many
ailments including

• Autism
• depression
• learning disabilities
• anxiety disorder
• Tension
• PTSD
• Pain

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It Can Also Bring

• Clarity and balance
• Rest
• Improve memory and concentration
• Improve sleep
• A strong immune system
• Better creativity
• Increased awareness of both self and environment

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Types Of Sound Healing Therapy

• Neurologic music therapy
• Singing bowl therapy
• Vibroacoustic therapy

• Bonny method
• Dalcroze method
• Mantra/Guided meditation

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Instruments Used In Sound Healing
There are certain tools will be required for
sound healing. Some of these tools can be found
or easily learned. For others, they may need
professionals or special circumstances.

• Voice
• Didgeridoo
• Djembe
• Gong
• Windchimes
• Tuning fork
• Native American flute

• Hang
• Kalimba
• Monochord
• Singing bowl
• Singing bowl
• Rainstick
• Hammered Dulcimer

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Sound levels

• Vedas also recognize four stages of the
  appearance of sound.
• The largest form of sound, Vikhari is a regular
  audible sound, including speech.
• More subtle is Madhyama, a whisper without
  audible effect.
• When you move in, you face Pashyanti
• This is the pre-apparent sound in its subtle
  state as light or pure silence.

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Chanting

• Chanting has been used in all cultures for
  thousands of years to uplift the soul and
  activate certain specific energies within the
  self.
• Select a simple repetition, one that you can
  easily learn so that you do not always try to
  remember it. It can happen by any tradition but
  it should be in which you feel comfortable.

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Chant OM

• Take a deep breath in.
• As you exhale, chant the sound OM.
• When you exhale, take a breath and repeat the
  chant.
• Continue at your pace for 3 to 4 minutes.

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Benefits of  Chanting

• We let go of our worries and tensions for some
  time.
• Repeated chanting controls our breathing.
  Breathing becomes slow.
• Good exercise for the lungs.
• Removes negativity, frustration, stress.
• Cleans the slate. A dedicated 20-minute chanting
  session will leave you in a clear, peaceful
  state.
• Mantras and their voices enter our hymns and
  bodies to perform healing work.

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Contact Us
A 1102, Kapil Tranquil Greens, , Kapil Tranquil
Greens, Kapil Tranquil Greens Road, Near Kapil
Malhar, Off Baner Road, Baner, Pune 411045
Address
Phone
9158487992
y2lstudio_at_gmail.com
Email Id
Website
www.y2lstudio.com
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Thank You