Tips to Remain Beautiful Throughout Pregnancy

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Tips to Remain Beautiful Throughout Pregnancy
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Important Tips

• Due to the hormonal changes over the nine months,
  pregnancy can affect the skin of each mother very
  differently. These changes can affect your
  physical appearance, so you need to introduce
  certain steps of beauty care during pregnancy
  into your daily grooming to deal with these
  changes to keep you happy in your skin.
• Here it can be concluded that by following these
  above beauty tips of pregnancy you can reduce the
  stress of the skin that is caused during
  pregnancy and your skin will look flawless and
  you can flaunt the glow of your skin throughout
  pregnancy.

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1. Eating Right

• You need to watch what you eat when you are
  pregnant, as the food you intake will also affect
  your baby. Its important to eat well and eat
  healthy food. 
• Food that contains omega oils for example nuts,
  fish, eggs and others will keep your skin remain
  smooth. Legumes, leafy veggies, berries, and even
  chocolate contain vitamins and help fights
  wrinkles, discoloring the skin and keeping your
  skin young. Beauty comes not only from outside
  care but also from internal care.

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2. Stay Hydrated

• During your pregnancy, the first advice your
  doctor will give you is to consume plenty of
  water. This is because the organs of your body
  tend to pull water from the cells of your skin as
  due to the thickening of blood. This, in turn,
  makes your skin look dry and sluggish, causing
  wrinkles to age faster.
•  During this time, the secret to youthful-looking
  skin is to consume at least 3-4 liters of water a
  day. This tip is good for you and your baby, and
  there are many benefits to it. Water flushes out
  the toxins of your body to keep you hydrated and
  helps make your skin look healthy and clear.

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3. Reduce Stretch Marks

• During pregnancy, most effective method to deal
  with the annoying stretch marks is to take super
  good skin care. You can invest such as sweet
  almond oil or olive oil in really good body
  butter like shea butter or natural body oil.
• Make sure you gently massage the cream or oil
  with your belly, breasts, and hips regularly.

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4. Get Sleep

• Sleeplessness can lead to dark circles and even
  irritable skin. Getting enough sleep helps your
  skin to repair the small damage caused by
  hormonal fluctuations, decreases dark circles and
  provides your skin a good look.
• You can use a maternity cushion or a nice and
  soft eye mask to help you catch those Zzz!

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5. Cleansing Right

• There is nothing you can do to prevent the
  hormonal changes during pregnancy that your body
  is going through. You can always help your skin
  handle these changes, though. 
• Buy a cleanser which will keep the pH levels of
  your skin normal and is able to remove the dirt
  and impurities from face. A gentle cleanser used
  twice a day helps to keep your pores clean and
  soft and fresh on your face.

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6. Safety in the Sun

• Your skin gets delicate to the sun during
  pregnancy. You're in a quandary of what you ought
  to do, you need to go out and not get scorched,
  yet you would prefer not to utilize sunscreen
  since they contain conceivably hurtful compound
  channels, for example, oxybenzone, octocrylene,
  and homosalate.

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7. Steer Clear of Toxic Ingredients

• Most hopeful moms are very ignorant regarding
  what isn't useful for their skin during
  pregnancy. Synthetic substances, for example,
  parabens, phthalates, formaldehyde, toluene,
  dihydroxyacetone (DHA), aluminum chloride,
  salicylic and beta-hydroxy acids can have very
  hurtful consequences for your skin.

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Reference

• https//www.cordlifeindia.com/blog/tips-remain-bea
  utiful-throughout-pregnancy/
• https//parenting.firstcry.com/articles/10-simple-
  pregnancy-beauty-tips/