Golfing and Nutrition: Not to Be Overlooked

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GOLF IS GREAT!
As a golfer, you know theres nothing quite like
spending time on the course, breathing the fresh
air, and socializing with your friends. However,
not all sports are alike. Golf requires a
specific nutrition, fitness and training regimen
to help push your game forward. Since players
spend an extended amount of time on the course
they need engaged muscles, mental focus, and
stamina to make it to the last hole. In other
words, a strong body makes for a strong
game. Parform is the leader in golf-specific
training and nutrition. Our goal is to improve
your golf lifestyle with better eating options,
and targeted training regimens, so you can always
perform at your best. Because we know what it
feels like to want a better swing, longer drives,
and a hole-in-one. We understand why you
challenge yourself to improve your next
score. We strive to provide the best content and
products for you to improve your golf skills as
an athlete. So, no more choking down nutrition
products created for endurance runners or other
athletes. No more modifying workouts created for
bodybuilders. Now, you can optimize your golf
game by living the Parform way. We believe in
you!
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Golfing and Nutrition Not to Be Overlooked
Of course everyone knows that exercise when it
comes to staying in optimal golfing shape is
important. You want to work on certain muscle
groups, maintain flexibility and improve your
overall power. What many however often dont
focus on enough is nutrition. In other words, the
foods you eat and what you drink can certainly
also impact your swing, your power and your
flexibility. Have you taken the time to evaluate
what you eat and what consequently you put into
your body on a daily basis? Are you maximizing
the amount of nutrients, vitamins and protein
that you get? Were not talking about a specific
diet or a regimen that is so restrictive you
cannot maintain it throughout your life. What we
are talking about is an approach to diet and
nutrition that helps you get healthier and thus
fare better on the golf course. Not to mention,
if for instance, you are preparing for a
tournament or some sort of competitive event, you
may want to pay particular attention to how you
treat your body in terms of what you feed it.
Below are a few tips the conscientious golfer
should considerespecially if they are training
for an event and want to feel and perform better.
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• Avoid processed foods.
• Eat foods high in Omega-3s.
• Keep hydrated.
• Consume the right kinds of protein.
• Certainly this is not a comprehensive guide to
  how a golfer should eat in order to be in the
  best shape possible when it comes to hitting the
  lynx.
• The point is though, what you do on a daily basis
  from what you might have for a snack to how much
  water youre actually drinking, does make a
  difference in how your muscles, bones, and
  tendons respond. The more attuned you are to what
  your body needs, the better your game is bound to
  be.

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Golfing and Nutrition Not to Be Overlooked
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