Which are the best fruits to eat during surgery?

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Best Fruits to Eat during Surgery
Fruits are an essential part of our balanced diet
today. They are natural powerhouses of various
vitamins and minerals and are delicious to
taste. Fruits are also beneficial for recovery
from surgery. Going out to buy fruits and
vegetables can be a difficult task. But now you
can buy fresh fruits online! Here are some fruits
which you should eat post-surgery High Fiber
Fruits Even though most fruits have high fiber
content, there are certain fruits that are very
rich in fiber and should be eaten post-surgery.
It is said, A healthy gut is a key to healthy
living. Apples, berries, banana, papaya, and so
on provide enough fiber to help you get your
digestive system on track.
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High fiber content smoothens bowel movements,
especially in obstetric and gastric procedures.
Thus, fruits rich in fiber should be eaten during
surgery. Citrus fruits Citrus fruits like
oranges, lemons, litchi, guava, and so on help in
collagen formation and promote healing.
These fruits are a rich source of vitamin C.
These fruits also help deal with surgery-related
stress and dehydration. These fruits provide
essential nutrients and build a strong immune
system. Fruits rich in minerals and
vitamins After surgery, it is vital to eat
fruits rich in vitamins and minerals. Nutrients
are essential in order to combat any secondary
infections or to balance the effect of
injections and heavy antibiotics.
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Fruits like apricots, strawberries, melons,
apples, bananas, are good sources of minerals
like zinc, phosphorus, iron. They are also great
immunity boosters. Conclusion Remember, you
cannot recover from surgery immediately. It takes
time for your body to heal. These fruits will
just boost the process of healing and will
strengthen your immune system. Now, you can
also order fruits online at Fruitizm! They are
one of the most recommended fruit suppliers in
Pune. They have tie-ups with local farmers and
vendors and supply farm-fresh fruits and
vegetables at your doorstep.