Healthy Queries

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Healthy Queries

• In the healthyqueries.com you can get the diffent
  type of the health related information like
  healthy diet plan, Natural treatment at home,
  diffent types of disease,

2
Mouth Ulcer Causes, Symptoms, and Treatment

• Ulcers are painful sores that appear inside the
  mouth. They are usually red or yellow. They are
  different from cold sores, which appear on the
  outer lips and are caused by a virus.
• Causes of Ulcer
• Toothpastes and mouth rinses containing sodium
  lauryl sulfate
• A diet lacking in vitamin B-12, zinc, folate
  (folic acid) or iron
• An allergic response to certain bacteria in your
  mouth
• Helicobacter pylori, the same bacteria that cause
  peptic ulcers
• Hormonal shifts during menstruation
• Emotional stress

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Symptoms Mouth Ulcer

• Appear as extremely painful ulcers in the mouth
• Recur very quickly, so infections seem continuous
• Increase in size, eventually coming together to
  form a large, ragged ulcer
• Take 10 or more days to heal
• Appear anywhere in the mouth

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Treatment of Mouth Ulcer

• Applying a protective paste recommended by your
  pharmacist
• Using a soft toothbrush to brush your teeth
• Using a toothpaste that doesnt contain sodium
  lauryl sulphate, as this may be irritating
• Avoiding hard, spicy, salty, acidic or hot food
  and drink until the ulcer heals
• Using a straw to drink cool drinks
• Avoiding things that may be triggering your mouth
  ulcers

5
Oranges Health Benefits, Nutrition and Side
Effects

• Oranges are the sweet juicy which makes a
  delicious and healthy snack. Whole oranges
  contain only the 60 Calories and have not fat,
  cholesterol or sodium.
• "oranges are well known for their vitamin C
  content," said Laura Flores, a San Diego-based
  nutritionist.
• Health Benefits of Oranges
• High in Vitamin C
• Healthy immune system
• Prevents skin damage
• Keeps blood pressure under check
• Lowers cholesterol
• Controls blood sugar level

6
Body Temperature Normal Range in Babies, Young
and Adult

• Normal Body Temperatures of the body depending
  upon the factors, including a persons age, sex
  and activity levels. The normal body temperature
  for an adult is around 98.6F (37C), but every
  persons baseline body temperature is slightly
  different, and may consistently be a little
  higher or lower.
• Babies and children. In babies and children, the
  average body temperature ranges from 97.9F
  (36.6C) to 99F (37.2C).
• Adults. Among adults, the average body
  temperature ranges from 97F (36.1C) to 99F
  (37.2C).
• Adults over age 65. In older adults, the average
  body temperature is lower than 98.6F (36.2C).

7
Heart Healthy Foods

• A healthy diet can be good for your heart as well
  as your waistline.
• You can definitely reduce your risk of
  developing cardiovascular disease by eating
  certain foods every day, says preventive
  cardiology dietitian Julia Zumpano, RD, LD.
  There is a great variety of fruits and
  vegetables that are good for your heart.
• Try to eat foods that are in their natural form,
  as they come from the ground, Zumpano says,
  recommending what she calls the whole-foods
  diet.
• Leafy Green Vegetables

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15 Heart Healthy Food

• Leafy Green Vegetables
• Whole Grains
• Almonds
• Avocado
• Berries
• Oats
• Salmon Other Fatty Fish
• Oatmeal
• Yogurt
• Leafy Green Vegetables

9
Oral Thrush-Symptoms, Causes, Treatment

• Oral thrush happens when a yeast infection
  develops inside your mouth. Its also known as
  oral candidiasis, oropharyngeal candidiasis, or
  simply thrush.
• Oral thrush most often occurs in infants and
  toddlers. It causes white or yellowish bumps to
  form on the inner cheeks and tongue. Those bumps
  usually go away with treatment.
• The infection is typically mild and rarely causes
  serious problems. But in people with weakened
  immune systems, it can spread to other parts of
  the body and cause potentially serious
  complications.

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Best Iodine Rich Foods

• Iodine is a chemical element essential for the
  production of thyroid hormones that regulate
  growth and metabolism. Diets deficient in iodine
  increase the risk of retarded brain development
  in children (cretinism), mental slowness, high
  cholesterol, lethargy, fatigue, depression,
  weight gain, and goiter a swelling of the
  thyroid gland in the neck. Please note that both
  too much and too little iodine can cause
  hypothyroidism, for more information, see the
  section on hypothyroidism.

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Best Iodine Rich Foods

• Milk
• Boiled eggs
• Baked potatoes.
• Milk.
• Dried seaweed.
• Cod.
• Salt packed with iodine.
• Shrimps.
• Grilled turkey breast.
• Dried plum.
• Marine white beans.
• Canned tuna in oil.

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8 Best Jowar Benefits in Human Body

• Jowar is rated among the top five healthy grains
  in the world. Jowar also known as sorghum in
  English has lately become the new quinoa due to
  its gluten free property and the innumerable
  health benefits that it provides.