Instant Mix Lentil Appe - PowerPoint PPT Presentation

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Instant Mix Lentil Appe

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Lentil appe is a very healthy dish this is almost oil-free recipes. lentil gives protein, carbohydrates, iron, fiber, magnesium, and more. – PowerPoint PPT presentation

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Title: Instant Mix Lentil Appe


1
Instant Mix Lentil Appe
2
Instant Mix Lentil Appe
  • Lentil Appe is made up of 4 dals/lentils and it
    is very healthy. It uses just a spoonful of oil.
    So its almost oil-free recipe. 
  • Lentils provide proteins, carbohydrates, iron,
    magnesium, and fiber. All the ingredients are
    easily available in the kitchen. You can also
    pack them in the kids tiffin boxes. 
  • You can make the batter in advance and use it
    whenever required. It is best to serve at teatime
    or in breakfast. 
  • To prepare the dish, you need to have a special
    pot i.e. Appe Patra. 
  • Let's learn how to make lentil appe in easy
    steps.

3
Instant Mix Lentil Appe
  • Cooking Time 30 Minutes
  • Servings 4 - 5
  • Ingredients
  • 1 cup Black Gram
  • 1 cup Red Lentil
  • 1 cup Green Gram
  • 1 cup Rice 
  • 1 tbsp crushed Ginger-Garlic
  • 3 crushed Green Chillies
  • Coriander leaves
  • 1/4 tsp Turmeric Powder
  • Green chilies
  • 1 Onion, chopped
  • Oil

4
Instant Mix Lentil Appe
  • Recipe -
  • Soak all gram, lentil, and rice for 2 - 3 hours
    and grind thickly.
  • Keep the mixture covered for 1/2 hour.
  • After the resting period is over, add
    ginger-garlic paste, green chilies, onion,
    coriander leaves, turmeric powder, and salt.
  • Add grated veggies like carrots, beans,peas if
    you like. 
  • Mix well with hands.
  • Add 1/2 cup water to make a smooth batter.
  • Grease appe mold with little oil and heat on gas.

5
Instant Mix Lentil Appe
  • Add the batter to the mold. 
  • Cover it and cook till appe becomes red-brown.
  • When one side is cooked properly, flip to the
    other side with a spoon or knife.
  • Add little oil to it.
  • Cover and let the other side cook properly.
  • Appe is ready to serve.
  • Serve hot appe with tomato ketchup or green
    chutney.

6
Instant Mix Lentil Appe
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