Healthy Banana Oat Milk Smoothie Recipe

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Get a healthy start with the healthy Smoothie.
Banana Oats Smoothie is a very healthy drink. It
is filled with a lot of fiber from Oats and
protein from milk and yoghurt. Which makes it a
very healthy Smoothie. We can have Banana Oats
Smoothie as a full breakfast or as a side with a
healthy breakfast. In this recipe. We are using
Banana, Milk, Yoghurt, dates, cinnamon and honey
to make it a healthy drink. In this recipe we can
use sugar, but to make it healthier we are using
honey instead of sugar. Its flavor and creamy
texture boost a sensation of comfort, all while
filling my stomach and body for a healthy
day ahead. If you are planning for a weight loss,
you can add some extra fruits to it. Personally,
I love this smoothie. If I start talking about
this recipe, it will be never ending as it has a
lot of health benefits and the taste is
exceptional. Let's make this recipe at home.
Ingredients ½ Cup of Oats Handful of
peanuts 1 glass of milk 2 Bananas ¼ th cup of
plain yoghurt 2-3 dates without seed 1 tsp
Cinnamon powder 2 tbsp Peanut butter 1tsp Honey
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Step 1 Heat a pan and add ½ Cup Oats and roast
until the aroma comes from oats. Keep it aside to
cool down. Step 2 Roast a handful of peanuts in
the pan and keep it aside to cool down. Step 3
Take a blender and add 1 glass of milk in the
jar. You can add almond milk or soya milk as per
your preferences. Step 4 Add 2 Sliced Bananas
into the milk. Now add roasted oats, 1/4th cup
plain yoghurt. Add 2-3 dates without seed, 1 tsp
Cinnamon powder, 2 tbsp Peanut butter. Step 5
Blend and Serve into a glass. Garnish with 1 tsp
of Honey and some roasted peanuts. Our Healthy
and tasty homemade Banana Oats Smoothie or Banana
Oatmeal and Milk Smoothie is ready. Have it for
breakfast or evening snacks. I hope you loved our
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