Howard Wilner of Sudbury Talks About Anxiety Concerning COVID19

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Howard Wilner of Sudbury Talks About Anxiety
Concerning COVID19
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Understanding the Case

• Howard Wilner of Sudbury strongly believes that
  even though there are several reasons why anxiety
  concerning COVID19 spreading throughout the
  world, the major cause behind this is the lack of
  information concerning this illness.
• Howard is quite determined about helping those
  who need his support in every way possible.
• He has started contributing by sharing a quick
  cheat-sheet for those looking for ways to combat
  anxiety during these tough times.

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The Cheat-Sheet you need to Fight Anxiety

• Cheat-sheet prepared by Howard Wilner
• Lose yourself in things that pull you out of your
  own worried head.
• Focus on the here and now.
• Keep in touch with good friends and family.
• Listen or tune into reliable news sources.
• Eat well and steer clear of a junk food diet.
• By offering a helping hand, you pull yourself out
  of your own head.

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An Introduction to Howard Wilner

• Howard Wilner of Sudbury is an experienced
  automotive expert and business development
  professional who also happens to be the president
  of Automax Preowned and Mina Property Group,
• He is an alumnus ofthe Massachusetts Bay
  Community College and the Boston College.
• Howard Wilner has been active in the automotive
  industry for a long time now.

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Howard and his Association with the American
Cancer Society

• Howard Wilner from Sudbury understands the
  importance of furthering research and working
  toward a cure for cancer.
• He and his company Automax Preowned sponsored the
  2019 Relay for Life, the American Cancer
  Society's annual fundraising and relay event in
  Marlborough, Massachusetts.
• Howard is a dedicated community volunteer who
  considers it his duty to give back to the
  community which has served him so well all these
  years.

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Thank YouHoward Wilner, Sudbury