Heart Supplements | Healthcare Supplement UK - kwaiheartcare.co.uk

1
Heart Supplements Healthcare Supplement UK

• www.kwaiheartcare.co.uk

2
About Us

• At Kwai, we believe in giving our customers that
  added boost kick in life.
• For loving life, singing, jumping, walking,
  dancing and loving. We believe looking after your
  health is so important , especially your heart.
• We provide premium products, with quality
  ingredients developed to enhance peoples lives
  and help out with those everyday struggles.
• With a good diet, regular exercise and a healthy
  heart , you can stay brimming with verve
  vitality.
• Precision Healthcare work with the worlds
  greatest herbal ingredients which are optimised
  to allow millions of people around the world to
  enjoy life.

3
Healthy Living

• Enjoying a Happy Life
• Happiness is a state of mind. So if you want to
  stay happy, you need to look after your mental
  health just as carefully as your physical health.
• Avoiding too much stress is a good place to start
  (or at least finding ways to minimise it as much
  as possible). A little stress can be good as it
  creates excitement, but too much, can be
  detrimental. Finding time to relax and de-stress
  is essential if you want to help yourself
  maintain a healthy perspective on things and
  'recharge' your positivity. Hobbies are wonderful
  for this.
• According to government think-tank 'Foresight',
  there are 5 social and personal activities we
  should all do every day to encourage wellbeing in
  ourselves and others.

4
Healthy Living

• Try to spend time connecting with other people
  Humans are social beings so interaction stops us
  feeling alone and insecure. Sharing a good
  conversation not only helps us keep in touch with
  others but with ourselves.
• Exercise. Even if it's just going for a walk
  around the block. Keeping yourself active keeps
  lethargy at bay and releases feel good chemicals
  in the body. See our section on keeping fit and
  active for more tips.
• Learn something new. Stimulate yourself with a
  new challenge or master a new skill. The sense of
  satisfaction as you improve will encourage you to
  feel that you're positively improving yourself.
• Take notice of your surroundings. In other words,
  stop and smell the roses. Make time to appreciate
  what you have in your life rather than always
  worrying about what you don't have.
• Get involved with your neighbours and local
  community. The more you put into your world, the
  more you'll get out of it the more friends
  you'll make and the more opportunities for
  pleasure you'll be exposed to. Helping others to
  have fun or to improve themselves can give you an
  enormous feeling of self-satisfaction - and be
  great fun for you too.

5
Precision House, Lamdin Road,Bury St Edmunds,
Suffolk,01284 715295www.kwaiheartcare.co.uk

• Thank You