Healthy Snacking Made Easy

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Healthy Snacking Made Easy
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Makhanas
Makhanas are a traditional Indian snack packed
with a lot of health benefits. They are the best
popcorn alternatives. Being lower in calories,
fat, and sodium makes them an ideal choice.
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Popcorn Superfood
Popcorn superfood is a healthier alternative to
the butter-laden popcorn available at movie
theaters. Its rich in fiber and packed with
antioxidants. It also keeps you feeling full for
a longer time.
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Fruits
Fruits are a rich source of various minerals and
vitamins and are an amazing replacement for
highly processed foods. Having a plate full of
fruits helps you satisfy your hunger and stay
healthy at the same time.
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Sunflower seeds
Sunflowers seeds are rich in healthy fats. They
have nutrients that help reduce the risk of
common illnesses including heart diseases and
type 2 diabetes. These are one of the best
plant-based foods available.
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Plant-based milk
Plant-based milk is fortified with calcium and
packed with vitamins. These are lactose-free
which makes them an ideal beverage for people
with lactose intolerance. They have more health
benefits than regular dairy-based milk. They are
a great option if you are looking for healthy
beverages or vegan beverages.
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Thank You
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