Therapist West Palm Beach FL - Couples Therapy West Palm Beach

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Therapist West Palm Beach
https//www.therapistinwestpalmbeach.com
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https//www.therapistinwestpalmbeach.com
What we'll talk about
Introduction Vanessa Gray is a Licensed Clinical
Social Worker and psychotherapist located in
West Palm who specializes in working with
individuals with anxiety and depression,
communication and/or boundary issues within
relationships, and codependency and recovery
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Individual Therapy
https//www.therapistinwestpalmbeach.com
In individual therapy sessions, the client and
therapist have the opportunity to work closely
together, build a trusting relationship, and
really address any issues arising. In comparison
to group therapy, the focus is on the single
client and the relationship, rather than the
process of the group as a whole.
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https//www.therapistinwestpalmbeach.com
Couples Counselling Relationship counselling is
an effective form of talking therapy.Sessions
take place in a safe space and look to improve
communication and resolve issues within an
intimate relationship. In contrast to counselling
for relationship problems, which can be
undertaken solely through individual sessions,
couples counselling is a term applied to talking
therapy for two people within a relationship.
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Codependency and Recovery
People with codependency often put everyone
elses needs above their own. As a result, they
can develop feelings of resentment and
emptiness. Erica Holtz, a Huntingdon Valley,
Pennsylvania marriage and family therapist,
says, Codependency can be difficult to change
alone as codependent behaviors are often learned
early on and reinforced over many years.
Resolving codependency can improve relationships,
decrease depression and anxiety, and improve
self- esteem. THERAPY FOR CODEPENDENCYA
therapist can help a person identify codependent
tendencies. In therapy, a person can learn to
recognize and accept emotions they may have
repressed.
A therapist can also help them understand why
codependent patterns developed in their past and
how these patterns have transferred to other
relationships.
https//www.therapistinwestpalmbeach.com
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Book an appointment
https//www.therapistinwestpalmbeach.com
Address 105 S Narcissus Avenue, Suite
812West Palm Beach, FL, 33401 Phone (561)
614-2884