ACV uses

1
ACV uses

• Apple cider vinegar for face
• Apple cider vinegar or acv is often used
  for skin care and skin care treatments as a
  natural toner, face wash, and even a spot
  treatment solution. It is known to tighten
  ones skin and protect it from the many harmful
  environmental elements that damage the skin.

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• Apple cider vinegar for skin
• One of the organic acids in acv has been proven
  to be highly effective in inhibiting bacterial
  growth and destructing bacterial
  infections/break-outs from the root. Based on its
  many antimicrobial properties, apple cider
  vinegar help in reducing acne breakouts when used
  as part of a daily skin care regime.

3

• Apple cider vinegar for weight loss
• Apple cider vinegar is known to be very likely
  and effective for weight loss and as weight loss
  aid. Properties in apple cider vinegar claim that
  it has not one but numerous health benefits. Even
  drinking just a small amount before or in-between
  meals helps curb ones appetite and burns fat.

4

• Apple cider vinegar for gut
• Many claim that apple cider vinegar often eases
  inflammation by supporting or strengthening the
  digestion of foods that can be problematic. It
  also helps in preventing the growth of bad
  bacteria. Thus, apple cider vinegar prevents
  and/or reduces gut inflammation.

5

• Apple cider vinegar for hair
• When one mixes a couple of tablespoons of apple
  cider vinegar with water to apply on hair, it
  shines! After shampooing and conditioning, one
  should pour the mixture over their hair evenly,
  working into their scalp. In return, one is sure
  to receive bouncy, smoothy hair.Apple cider
  vinegar for digestion