How to Get Beautiful Teeth at Home by QC Dentistry

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Maintain good dental hygiene Brushing your teeth
after every meal and flossing daily are essential
steps in keeping our teeth healthy and,
therefore, whiter. There will be less buildup of
dental plaque and tartar, and therefore, dental
surfaces will be less porous and have much less
tendency to turn yellow. Must read 7 Dental
Hygiene Tips by QC Dentistry
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Avoid or limit certain foods It may not be
surprising to some of you, but most people ignore
it. The Dentist on Chinguacousy Rd tells you to
limit foods with strong pigmentation like
blueberries, blackberries, beets, certain spices
like turmeric, etc.  I won't teach you anything
either by telling you to stay away from cannabis
and cigarettes, which are by far the biggest
culprits of teeth stains, closely followed by
coffee, tea, and red wine. However, we must not
go crazy.
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Brush your teeth with hydrogen peroxide and the
baking soda Baking soda, also called sodium
bicarbonate or little cow, has whitening
properties without being too abrasive if we do
not abuse it too much and exert light pressure on
our toothbrush during brushing.  This product
removes surface stains that have been created
over time with the foods and substances mentioned
above.  Here is an easy DIY that you can use a
few times a week Mix 1 tsp. Baking soda in 2
tsp. Water Use this homemade paste to brush your
teeth as you would with regular toothpaste You
can also add a small amount of hydrogen peroxide
(3) to produce a stronger oxygenating and
antibacterial effect to better penetrate the
tooth and reduce yellowing. 
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Non-recommended oral care Product Rinse your
mouth with apple cider vinegar This homemade
stuff is not very good for the teeth. This is
because apple cider vinegar can cause enamel
erosion if used too often and intensely. It's the
last thing you want since enamel is what protects
your teeth and makes them shiny. Moreover, this
kind of practice makes the teeth sensitive. Why
try to solve one problem this way if it is to
create new ones? Use strawberries or bite into a
lemon and leave it in place for a few minutes The
acid in these fruits once again causes an acid
attack on your teeth and increases the chances of
you developing tooth decay and hypersensitivity.
Brush your teeth with activated charcoal The
famous fashion that started on social networks of
brushing teeth with activated charcoal is not
recommended by dental health professionals. In
addition to not knowing its exact level of
abrasiveness, which is undoubtedly high, this
method damages the enamel and creates tooth
sensitivity. Not to mention that it can
potentially stain your bathroom sink
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Queen Chinguacousy Dentistry
CONTACT US
Address- 8975 Chinguacousy Road, Unit
5 City- Brampton, ON Zip Code-
L6Y 0B7 Contact No- 905-453-0999 Email Id-
Info_at_qcdentistry.ca Website-
www.qcdentistry.ca