Avoid Food that Can Harm Our Teeth by Brampton Dentist

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Sweet Foods Excessive sugar consumption is very
damaging to the health of the teeth. As soon as
it is in the mouth, the sugar combines with the
bacteria present in it to produce an acid that
promotes cavities.  It is this cariogenic acid
that attacks tooth enamel and demineralizes it
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Acidic foods  Sugar is not the only factor that
damages teeth. It's the same with acidic
foods.  Indeed, the acidity of certain foods is
also associated with the erosion of tooth enamel.
This wear is irreversible. So, be careful!
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Foods with a sticky texture Foods and treats
with a sticky texture (dried fruits, jujubes,
etc.) are also singled out.  These foods can
adhere to teeth and become lodged in their
crevices. Thus, the longer the contract period,
the more sticky foods cause damage to the
teeth. The deterioration of the enamel and the
risk of cavities is therefore proportional to the
amount of sugary, acidic, and sticky-textured
foods consumed, and to the duration of their
presence in the mouth.
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How to prevent tooth decay? If you and your
children eat sugary, sour, and sticky foods
regularly, it is very important to devote a few
minutes a day to oral hygiene.  Avoid junk food
which very harmful for you. Regular brushing (at
least twice a day) and daily flossing are two
prime examples. On the one hand, regular brushing
helps to dislodge food debris from the teeth and
on the other hand, daily use of dental floss
helps to dislodge food that is lurking between
the teeth. Do not neglect his visits to your
dentist nearby Brampton, preferably, twice a
year. These visits are essential for healthy
teeth. This helps to prevent you from tooth decay.
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Contact Us Dentist in Brampton
Address 10970 Bramalea Road, Unit 6 City
Brampton, ON Zip code L6R 3X1 Phone
905-793-5151 Website www.bramcountrydental.com