Exam & Performance Anxiety in Hertfordshire | LC Hypnotherapy

1
Welcome to LC Hypnotherapy
Hypnotherapy has always been something Ive been
interested in and practiced on myself, initially
in my twenties when I worked as a comedienne
suffering from performance anxiety, later as a
pregnant mother wanting to overcome the birth
trauma experienced with my first child before
delivering my second. However, it was not until a
series of stressful events both personally and in
my profession as a teacher, which led to an
inspiring journey with an expert hypnotherapist
and my own light bulb moment and the recognition
that I needed to change what wasnt working in my
life.
2
Exam Performance Anxiety
For many people the thought of performance
creates a rush of adrenaline that puts the bodys
mechanism into fight or flight mode not helpful
if you have an exam to sit or performance to
smash. Hypnotherapy can help you uncover the
triggers that send your body into meltdown and
help you discover ways of putting yourself back
in control.
3
Hypnotherapist for Weight Loss
If you really want to lose weight, have tried
many times but never stick to the plan than
hypnotherapy could be the answer. By discovering
the route cause of your weight, along with your
personal triggers, together we can re-programme
your subconscious to get you where you want to be.
4
General Anxiety
General anxiety affects a growing number of
people and can reek havoc. If you find yourself
avoiding situations due to anxiety it might be
time to try find out the underlying causes and
learn coping mechanisms to dispel and overcome
your negative feelings.
5
Hypno-Birthing
For many women, the thought of giving birth
raises lots of fears Fears cause our bodies to
become tense, tension increases pain and pain
makes some people panic. Learning how to relax
your body during your pregnancy in preparation of
whatever is the most wonderful gift you could
give to yourself and your unborn child.
6
Contact us
Address 20 Ravenfield Road, Welwyn Garden City,
Hertfordshire, AL7 3UE, UK Email
lara_at_lchypnotherapy.com Phone 07976
822527 Website https//www.lchypnotherapy.com/