5 ingredients of immunity booster kadha

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5 ingredients of immunity booster kadha
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• Tulsi
• Tulsi is known as a natural immunity booster and
  it is known to keep infections at par. Tulsi is
  an important part of the kadha because of its
  great anti-bacterial and anti-viral properties
  that protects us from so many different kinds of
  infections. Tulsi boosts immunity system greatly
  and boosts the production of T helper cells as
  well.

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• Turmeric
• The magic ingredient named turmeric is known to
  have a lot of health benefits and prevents heart
  diseases along with cancer and Alzheimers as
  well. Turmeric is known to have anti-inflammatory
  properties and also has anti-oxidants that help
  in improving symptoms of arthritis and depression
  as well.

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• Ginger
• While some people tend to choose homeopathic
  medicine for cough, other rely on kadha to not
  just treat cough but also boost immunity. Ginger
  contains gingerol which has great medicinal
  properties and has been used in traditional
  medicines. It aids digestion, decreases nausea
  and of course, helps to fight symptoms of flu,
  cold and cough.

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• Black pepper
• Black pepper is known to have many health
  benefits as an immunity booster. It is rich in
  anti-oxidants which can also prevent free-radical
  damage of your cells. Black pepper is also known
  to have anti-inflammatory properties and cures
  conditions such as arthritis as well. Black
  pepper also helps to control blood sugar levels.

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• Cinnamon
• Cinnamon is a very popular ingredient when it
  comes to making immunity booster medicine.
  Cinnamon is known to reduce blood pressure level,
  and the prebiotic properties improve gut health,
  has anti-oxidants and also has anti-inflammatory
  properties too. Cinnamon also helps in relieving
  you from digestive discomfort.