Summer Skin Care Tips for Healthy Skin

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Sunscreen Gel SPF 50 It is recommended to
wear Sunscreen Gel SPF 50 daily and all year
round, not only in summer. Use it as protection
in all areas that you will expose to the
sun.  Apply your preferred product between 20
and 30 minutes before exposure and repeat every 2
hours, or after getting out of the water.  The
higher the protection factor, the better for your
skin type, you may not notice it now but believe
me, take care of your skin today, it will work
for tomorrow.
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Cleaning the face For greater care, clean your
face twice a day without fail, because in summer
the perspiration is much greater and the pores
are more easily clogged, a simple cleaning
routine is enough to keep our skin healthy and
without rashes. You can apply the Best Face Wash
For Oily Skin to wash your face and get clean,
refreshing your skin.
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Appropriate clothing Wear light and light
clothing that covers most of the body, thus
avoiding direct sunlight. Not in the water, but
when you go out, remember to cover yourself or,
as I mentioned earlier, put on sunscreen
gel again, remember the sun is exquisite but very
dangerous to sum it up.
Protection accessories Do not forget to
compliment your Gel Sunscreen SPF 50, either with
lipsticks with SPF 50 protection, sunglasses,
hats, sarongs, etc ... So you take advantage of
looking super "cute" and taking care of yourself
at the same time dear.
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Vitamin C Serum and Hyaluronic Acid A
combination of Vitamin C Serum and Hyaluronic
Acid is a magical combination that helps to
protect from the sun's harmful rays. Not just
only that it helps to increases collagen
production. It helps to cure skin that had been
damaged in past by sun rays. Dermatologists
recommend applying it topically with two to three
drops of it. Get to know more about Vitamin C
Serum
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Healthy habits diet and sleep It is important to
take balance and healthy diet to maintain our
healthy living. Food also has a direct effect on
the appearance of our skin. The best thing to do
during these hottest days is to increase the
consumption of products rich in antioxidant
vitamins such as A, C, and E that we can find in
oils, nuts, fish, or vegetables such as broccoli,
asparagus, tomato, or carrot. And that fights
cell degeneration and prevents skin aging. In
this sense, we cannot forget one of the summer
staples with multiple benefits not only for our
diet but also for hydration and care of our skin
gazpacho.  The vegetables in this recipe provide
us with antioxidants and stimulate tanning and,
besides, the olive oil incorporates the necessary
fats that help us hydrate the skin. Like food, a
good sleep routine is another of the key factors
that affect our skin. To keep the skin in good
condition, it is very important to take care of
the rest time, since it is during the hours of
sleep that the cells are produced and regain
their strength.