Tips To Treat Shoulder Pain

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Tips To Treat Shoulder Pain
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An Overview
A shoulder is one of the most active joints in
the human body. A single wrong move can cause
pain and discomfort. The shoulder has three bones
including the clavicle (also called collarbone),
the humerus (long arm bone), and the scapula
(shoulder blade). All these bones are covered by
cartilage. This shoulder joint is responsible to
move your shoulder backward, forward, up, and
down. Undoubtedly, the shoulder joint is one of
the most mobile joints and is more prone to
damage. The rotator cuff plays a very important
role in shoulders and sometime may lead you to a
serious problem. If you are facing shoulder pain,
then you should visit a good doctor. AOSM
provides the best joint replacement and
orthopaedic facility in Delhi. Here, you will get
the best shoulder surgeons in Delhi that provide
the best treatment for joint disorders.
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Following Are The Tips To Treat Your Shoulder
Pain

• Anti-inflammatory Medication
• Cold Compress
• Heat Therapy

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Anti-inflammatory Medication
Healing shoulder pain often includes
strengthening muscles and soothing inflammation
(redness swelling). NSAIDS or Nonsteroidal
anti-inflammatory medications such as naproxen,
aspirin, ibuprofen can help you reduce
inflammation and shoulder pain.
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Cold Compress
Nothing is better than a cold compress to
minimize the inflammation of the shoulder. Cold
compress not only helps you to reduce swelling
and redness but also numb the pain.
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Heat Therapy
Heat therapy is an effective remedy to relax
muscles. It boosts circulation across the muscles
and soothes them. Its a great therapy that
helps you in healing muscle pain.
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Thanks!

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