IS IT SAFE TO TAKE VITAMIN B SUPPLEMENTS? - PowerPoint PPT Presentation

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IS IT SAFE TO TAKE VITAMIN B SUPPLEMENTS?

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In these circumstances, supplementing with B vitamins could also be necessary.Nutritional supplements that contain all eight B vitamins are mentioned as B-complex vitamins.Here are the health benefits of B-complex vitamins also as dosage recommendations and potential side effects. – PowerPoint PPT presentation

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Title: IS IT SAFE TO TAKE VITAMIN B SUPPLEMENTS?


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As the building blocks of a healthy body, B
vitamins have a direct impact on your energy
levels, brain function, and cell
metabolism. Vitamin B complex helps prevent
infections and helps support or promote cell
health. growth of red blood cells. The vitamin
B-complex refers to all of the known essential
water-soluble vitamins except for vitamin C.
Vitamin B Gummies these include thiamine
(vitamin B1), riboflavin (vitamin B2), niacin
(vitamin B3), pantothenic acid (vitamin B5),
pyridoxine (vitamin B6), biotin, folic acid and
the cobalamins (vitamin B12). The Vitamin B
Complex, which consists of eight vitamins, works
together to fight off germs and bugs. It helps to
boost the body's defense system and keep energy
levels up, which is key to maintaining a
healthy immune system. When we lose energy, our
body becomes susceptible to bugs.
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Uses This product is a combination of
Vitamin B supplements used to treat or prevent
vitamin deficiency due to poor diet, certain
illnesses, alcoholism, or during pregnancy.
Vitamins are important building blocks of the
body and help keep you in good health. B vitamins
include thiamine, riboflavin, niacin/niacinamide,
vitamin B6, vitamin B12, folic acid, and
pantothenic acid. Some brands of B vitamins also
contain ingredients such as vitamin C, vitamin E,
biotin, or zinc. Consult your doctor or
pharmacist if you have questions about the
ingredients in your brand.
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