Why you should drink coffee

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5 Reasons Why You Should Drink Coffee Everyday
Beat the work-stress with a delicious cup of
cappuccino
Website www.morninglazziness.com
Heres 5 reason why you should drink coffee
everyday.
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But, first Coffee Please!!

• So, what happens when you add a cup of coffee to
  the already high levels of cortisol inside your
  body. Well, it does not do much unless you have
  an anxious predisposition.

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a) Coffee Increases Energ

• Caffeine is a mild stimulant that speeds up the
  messages being sent between the brain and our
  body. The caffeine you get from coffee starts up
  the central nervous system, which can make you
  feel energized.

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b) Coffee is a Mood Booster

• Being in a better mood can help keep depression
  at bay as well. A Harvard study found that
  drinking coffee can reduce the risk of depression
  in women by 20 when they consume 4 or more cups. 

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c) Coffee Contains Essential Nutrients

• There have been over 1,000 antioxidants found in
  coffee beans yet to be processed. Several hundred
  develop during the roasting of the bean-like
  melanoidins, which is a potent antioxidant. 

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d) Coffee enhances focus

• If you are wanting to be more productive at work,
  coffee could be your answer. When your brain is
  stimulated by coffee, it could also get your
  creative juices flowing. 

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e) Coffee Burns Fat

• Coffee can help you burn more calories by
  activating the brown adipose tissue in your body.

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At last!

• Always remember that consuming fresh quality
  coffee is best and if you want to get the maximum
  benefits, try to keep your cup as low calorie

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• For More Information on
• Health Wellness
• Visit www.morninglazziness.com