Title: 10 Ways To Overcome Exam Phobia
1(No Transcript)
2ENSURING EARLY PREPAREDNESS
It is always advisable to brainstorm a schedule
that enables student to engage in discussions,
take tuition and read relevant topics.
3WATCH SELF-TALK
When you are questioning your own performance,
negativity already takes place in the scenario.
4A SENSE OF ACCOMPLISHMENT
A clear vision of success helps students
capitulate anxiety and handle things easily.
Imagine yourself committing well to any task,
which can bring fruitful results.
5IMPLEMENTATION OF RELAXATION STRATEGIES
An energetic walk through meadows, progressive
muscle relaxation, regular exercise, etc. must be
performed by any student before the examination.
6MAINTAIN YOUR HEALTH
It is advisable by education consultant to take
adequate sleep, keep hydrated and perform
exercises to stay physically as well as mentally
fit.
7BEING PUNCTUAL
It is advisable to keep distractions from
unpleasant situations and keep yourself busy with
your work.
8CONCENTRATE WHILE WRITING FOR EXAMINATIONS
It is always advisable not to panic after seeing
the tougher problems, rather solve the easier
ones first to ensure obtaining full marks for the
same.
9A LITTLE ANXIETY
A little anxiety brings motivation to perform
better every day. So, keeping that in mind, a
little stress does inspire you to be better in
examinations.
10FAILURESUCCESS
It is always wise to accept failure supportingly
because it has always proven to be the stepping
stone towards success.
11GIFT YOURSELF
It is always amazing to get rewarded for
incredible work you have done, and it is you, who
understands it way more than others.
12VISIT EDUMINATTI FOR MORE INFO
for watching