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Depression & Anxiety

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Gear up to improve the quality of your life which is affected due to depression & anxiety by consulting Leslie Zebel, PhD, Psychotherapist, Inc. Central to her psychological approach is the collaborative establishment of safety, trust and a strong working relationship with each patient. – PowerPoint PPT presentation

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Title: Depression & Anxiety


1
Leslie Zebel, PhD, Psychotherapist, Inc.
  • There is difference between Depression Anxiety!

2
Depression and Anxiety
  • Today many people are facing the problem of
    depression and anxiety. People often get confused
    with depression with anxiety because they are
    different from each other though they may seem
    the same at first glance. The people that are
    having such issues of course can take the help
    of High Functioning Depression and Anxiety
    Treatment that works for everyone who is facing
    these issues.

https//drlesliezebel.com/
Call Today! (561) 585-8787
3
  • If you are experiencing a general feeling
    of negativity that you are easily saddened,
    angered, hopeless, despaired, and irritated for
    the least provocative reason or even none at all,
    then you might have depression. On the other
    hand, if you feel anxiety, panic, worry, or fear
    in circumstances which normally you shouldn't be
    feeling those emotions then you might have
    anxiety.

https//drlesliezebel.com/
Call Today! (561) 585-8787
4
  • Anxiety may cause depression and depression
    may also cause anxiety disorders such as panic
    attacks, social phobia, obsessive-compulsive
    disorder, and others. Depression and anxiety are
    not life-threatening. However, when combined
    together and left untreated, they have the
    potential to cause an extremely unhealthy mental
    state primarily consisting of rapid mood swings.

https//drlesliezebel.com/
Call Today! (561) 585-8787
5
  • In fact, according to clinical studies,
    compared to when they individually occur, the
    combination of depression and anxiety are
    deadlier as they create more severe symptoms,
    which take longer to resolve and they lead to
    more cases of suicide.

https//drlesliezebel.com/
Call Today! (561) 585-8787
6
  • The good thing is that both depression and
    anxiety can be treated. Treating depression and
    anxiety is a long process, which length depends
    on the response of the patient. Sleep Anxiety
    Treatment is one of the ways through which you
    can treat depression. Once you suspect you have
    depression and anxiety, the best course of action
    is to seek the help of a doctor. The worst thing
    you can do is deciding to self-medicate because
    it may lead to addiction to substances. Always
    remember that depression and anxiety are mental
    illnesses that can be best alleviated with the
    expertise of a doctor.

https//drlesliezebel.com/
Call Today! (561) 585-8787
7
  • Depression and anxiety generally have the
    same treatments. Here are the most common ways
    and methods of treating your depression and
    anxiety.

https//drlesliezebel.com/
Call Today! (561) 585-8787
8
Psychotherapy
  • This is one of the front-line methods in
    treating depression and anxiety. One of the most
    common forms of therapy is cognitive therapy such
    as engaging in positive self-talk and shooing
    away negative thoughts. If the root cause of your
    depression and anxiety is known, which is mostly
    not the case, you may also be exposed to such a
    situation and be allowed to confront and overcome
    your anxiousness through behavioral therapy.
    Cognitive and behavioral therapies may also be
    combined for a more effective therapy called
    cognitive-behavioral therapy.

https//drlesliezebel.com/
Call Today! (561) 585-8787
9
Medications
  • The use of medication is often combined with
    therapy. Among the most common medications for
    treating depression and anxiety is the use of
    benzodiazepines which include Xanax, Prozac,
    Klonopin, and Ativan. If your doctor prescribed
    you medication, strictly follow the dosage and
    repetition requirements because, in cases of over
    dosage, they may lead to tolerance, dependence,
    and substance abuse.

https//drlesliezebel.com/
Call Today! (561) 585-8787
10
Need Help? Feel Free to Contact!
  • Leslie Zebel, PhD, Psychotherapist, Inc.
  • 7401 South Olive Avenue
  • West Palm Beach, FL
  • 33405
  • Call Me - (561) 585-8787
  • Mail Me - lzebel_at_aol.com
  • Visit Me - https//drlesliezebel.com/

11
https//drlesliezebel.com/
Call Today! (561) 585-8787
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