7 Day Detox Retreat - Roadtoretreats.com

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This detox program in Mozambique begins with
ridding the body of toxins using a combination of
natural juices, healthy meals, various spa
treatments, and a holistic exercise schedule to
cleanse, nourish and revitalize the body inside
and out. Pure aromatherapy uses our unique range
of lipo-soluble essential oils that penetrate
deep into the skin.
7 Day Detox Retreat
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SCHEDULE FOR THE 7 DAY DETOX PROGRAM
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DAY 1

• On your welcome, you will get to enjoy a full
  body massage and an introduction to your first
  reflexology session.

DAY 2
This day includes a rasul mud treatment followed
by a deep hot stone massage that will help open
your pores and promote the stimulation of the
detoxification process.After a refreshing lunch,
you will have your reflexology session
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DAY 3

• After the first two days of treatments and
  special meal plan, your body will feel the need
  to relax while the detox takes place. Nurture
  yourself attending any of our yoga or pilates
  classes, a sweaty gym workout, or just relaxing
  by the pool. Your reflexology treatment will take
  place at the end of the day.

DAY 4
This day includes a hydrating body wrap, followed
by coconut rituals. After enjoying your lunch,
you will indulge in a hydrating facial and a
well-deserved session of reflexology.
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DAY 5

• Embarking on our beautiful and comfortable boat
  Mothassane you will be treated in luxury while
  you visit the famous 2-mile reef and climb the
  dunes of this well-known paradise!

DAY 6
This day is devoted to a complete re-balance that
will bring you a sense of general harmonization.
It begins with a holistic ayurvedic massage
followed by a face and head massage. You will
then be served with a light meal from the menu
and detox fruit juice. To end your day in the
style you will have your reflexology session
promoting your balance and making you feel
grounded.
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DAY 7

• This day is inspired by the healing powers of the
  local fruit baobab. A body wrap with baobab, raw
  local honey, and aloe vera will promote the
  rejuvenation of your skin cells, will indulge
  your body systems with vitamin C, and will leave
  your skin soft and smooth. An anti-aging facial
  and another session of reflexology will end your
  program in style.

DAY 8
On the morning of your last day, you will
experience the Bahia Mar Signature Massage. This
special massage is performed using water to
promote endless sensations that will energize
your body and will leave you ready to go back home
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Detox Menu

• Working with experienced nutritionists we have
  created our unique juice and spa menu. These are
  included in our retreats. Eat, drink, and be
  merry! Weight loss and fitness Program During
  this retreat, you will be served daily breakfast,
  lunch, dinner, and juicing plans. All the meals
  will be served by Chef Sophie and the kitchen
  team. Chef Sophie launched an amazing detox,
  salad, raw and juicing menu where you can choose
  your preferences. Moreover, you will also be
  served with detox fruit juice and teas during the
  massages and treatments.

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WHAT IS INCLUDED IN THE DETOX PROGRAM IN
MOZAMBIQUE

• 7 nights accommodation
• Trip to the islands of Bazaruto Archipelago
• One-on-one fitness training as described above
• A personalized workout program is easy to follow
  at home
• Access to the gym and to group classes
• Airport transfers to and from the detox program
  in Mozambique
• All massages and treatments as detailed in the
  program
• Full board with juicing and detox meal
  plan(breakfast, lunch, and dinner)

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Roadtoretreats.com

• At RoadtoRetreats.com, our team goes above and
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  service. https//roadtoretreats.com/

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